Updated Eczema Cure

Updated Eczema Cure

Updated Eczema Cure

Last updated answers on Eczema cure mentioned about drinking water with meals on dehydration days.

However the feedback from people indicate that it delays the complete recovery from eczema and sometimes eczema comes back as well.

There were much better results with complete dehydration for 36 hours.

Now updated eczema cure is as under:-

Day 1 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3,4,5,6,7 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

This will help you with not feeling thirsty later.

Day 8 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 9 – Drink No water/ fluids (no liquids) from evening of Day 8 to morning of day 10.

Day 10 to day 14 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

During this period the eczema will flare up for 2 to 3 days. After the flare up is over there will be complete relief from eczema. Skin marks etc will just disappear.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning at normal pace.

After walking rest for 5 minutes in bed.

Repeat the above 3 to 6 times in the morning and 3 to 6 times at night before sleeping. If you feel tired by walking so many times, you can walk 10-12 times in the entire day for 5 minutes each time.

For detailed explanation of above (How it works) – click on – http://www.healthyindianow.in

Diabetes hunger and meal size relationship

Diabetes hunger and meal size relationship

Diabetes hunger and meal size relationship


  • These days young persons born in middle and middle income class households are less active.
  • In younger days people are not over weight.
  • As people age they gain weight.
  • As people age they become busy and work harder then they used to work in younger days.
  • Educated people think that in case they eat less they will be able to get better control of the blood sugar levels.
  • Over weight people are at higher risk of getting diabetes. So in order to maintain their weight people start eating less.

The question that needs to be decided is whether people with diabetes should eat less or more.

  • Body needs energy for vital organs to be healthy.
  • The energy requirement of vital organs is 60% or more of the total energy produced in body.
  • When vital organs do not get enough energy it sets off metabolic syndrome (group of life style diseases).
  • Diabetes is metabolic syndrome disease. It has been accepted as such by scientists.
  • To carry more weight body needs more energy for vital organs.
  • In diabetes people feel hungry so they need to eat more.
  • To digest excess food that is needed for extra energy for extra body weight, the digestion process needs much more energy.
  • That becomes catch 22 situation.

To meet the needs of the body of extra energy diabetics need to eat more.

To digest the extra size meals, people need more energy.

To resolve this catch 22 situation people need to rest more and divert more energy for vital organs. This is possible with walk and rest routines. More details of walk and rest routines on this link – https://www.quora.com/profile/Rajinder-Bhalla-2

Also look at the patient feedback at my youtube channel – https://www.youtube.com/playlist?list=PLEOusUaDJXw7ILgjHoCM5IMw6fvq6iJkg


Diabetes and modern medicine professionals

Diabetes and modern medicine professionals

Diabetes and modern medicine professionals

Diabetes symptoms are – thirst and frequent urination.

Diabetes side effects are listed on – https://www.healthline.com/health/diabetes/effects-on-body#1

For each of these diseases the diabetes doctors refer to other professionals. Something as simple as skin complications – they refer to skin specialists.

Please think about the reasons.

Doctors are not there to treat you. They are interested in making you sick forever.

There are specialist doctors to deal with diabetes. Some of them or most of them (in my opinion) have diabetes. Because they follow what they tell others. Shun away from sugars. Do heavy exercises. Drink lots of water.

When they get diabetes they remove themselves from the list of subjects which can be part of the evidence on the basis of which medicines have been developed.

Now when the diabetics get skin complications they are referred to skin specialists. Who has to choose from 4-5 medicines that can be given for such skin conditions.

When a diabetic gets heart disease he is referred to heart specialist. Who keeps changing the medicines.

When a diabetic get problems with his stomach he is referred to gastro specialist.

When his eyes get into bad shape he is referred to  eye specialists.

If he gets stroke he is referred to neurologist.

When he is unable to manage his thirst and his kidney fails, he is referred to kidney doctors.

This is musical chair game.

The question is what is their specialisation. The net result of 10 years of study of medicine science is learning the names of 4-5 medicines. They learn those names only when pharma companies put them on their pay list.

Think about the daily routine of a doctor. He sees 100 to 200 patients a day. He refers the same medicines for most of the patients. That can be done by their receptionists as well or medical reps as well. Medical reps are better qualified to prescribe medicines then a doctor.

Acidity Cure GERD Cure

Acidity Cure GERD Cure

Acidity Cure GERD Cure

Acidity is caused due to imbalance of fluids in 3 fluid compartments of the body. Fluid imbalance results in mineral imbalance in cells.

It takes less then 12 hours (at best 24 hours) to get relief.

First step – walk for 5 minutes (elderly people can walk for 2-3 minutes) at easy pace with house or any place where you can lie down after walking.

After walking for 5 minutes, lie down for 5 minutes. Take complete rest.

Repeat walking and rest for 60 minutes.

Continue this for life. This is healthiest way to lose weight and stay disease free. Do indulge in some exercises besides walking for 2 days in a week.

No need to read the whole thing. Just get started with this.

In 60 minutes you will get relief to the extent of 30-40%.

Second Step (For over weight people) –

Over weight people usually drink more than 2 liters of fluids (water, tea, juices, fruits, lassi, milk and other liquids in food)

Day 1 to Day 3 – Drink 200 ml water with each meal. Start sipping water when you start eating meal. Finish water with the meal. Total water intake 600 ml in 24 hours. No other liquids or fluids like tea etc.

Day 4 to Day 7 – Drink 200 ml water with each  meal. Besides this water drink 200 ml 3 times after 3-4 hours after a meal or on empty stomach.

The above is just a suggestion based on personal experiments. One may need to restrict water intake for more than 3 days. It could be upto 5 to 10 days also.

Normally a rule of thumb is – increase in saliva in mouth means one should start drinking water besides with meals as well. In case of some people it happens in 2-3 days. After increase in saliva wait for 2 days before increasing water intake.

Second Step (For under weight people) –

Most of these people may be drinking most of their fluids with meals only. There will be little fluid intake besides with meals.

Stop drinking water with meals or

If drinking more than 200 ml water with meals, one may reduce water intake with each meal to 200 ml.

Start drinking 200 ml water on empty stomach in the morning for 10 days or so.

These will restore the fluid balance among 3 compartments of fluids in the body in 3-4 months.

There will be instant relief in less then 12 hours. But one will need to be alert for next 3-4 months.

After first 7 days –

Once in 10 days increase your water intake to 2 to 2.5 liters. This should be taken as 200 ml every hour.

2 days in 10 days – reduce your water and other fluids intake to 600 ml.

The above ensures completely disease free life. You will never need to visit a doctor. All your children would be top performers. You must cannot imagine what it will do to you and others in your family.

What is insulin resistance

What is insulin resistance

What is insulin resistance

It is said that in diabetes cells become insulin resistant. Still we target to deliver more insulin to cells – if cells have become insulin resistant, then it is counter productive to deliver more insulin to cells.

Second if insulin is delivered in blood directly it brings about a change in blood sugar levels immediately.

But when we deliver the insulin under the skin it spreads slowly through intricate network of veins and bring change in blood glucose swiftly.

Why do we measure blood glucose when we need to supplement insulin in the body. We can measure insulin shortage in blood and supplement insulin based on those readings.

I doubt whether any study has been done to check the effectiveness of insulin delivery in the blood.

What happens if diabetic stops medicines

What happens if diabetic stops medicines

What happens if diabetic stops medicines

A lady aged 60 years discussed hydration dehydration cycles. She decided to take the chance with hydration dehydration cycles and stopped her BP and Diabetes medicines from day 1.

She was diabetic for more than 5 years. Her age Blood sugar with medicines used to be 200/300 (fasting and random).

First 5 days, after she stopped her medicines for diabetes and BP the blood sugar, readings were as under –




missed taking a reading


During this period she drank water with meals only. 3 glasses a day. But she continued drinking tea.

Another friend of mine aged 55 years also agreed to try hydration dehydration cycles and walk and rest routines. He was diabetic and BP patient for more than 20 years. He did not stop the medicines immediately.

Initially he reported being very lazy. After about 15-20 he stopped taking medicines for diabetes. Still his blood sugar levels remained at normal levels. After about 30 days he reduced his BP medicines to half. Still his blood pressure remained normal.

This was the case with 3 more patients.

Most shocking is the case of a 28 year old male. He was told by doctors in multi speciality hospital that his pancreas is 98% damaged and he will have to get pancreas transplant done or continue with insulin and medicines for life. For last 2 months he is without any medicines and insulin. Still his blood pressure readings are way better then these used to be with medicines and insulin. He started taking 5-6 spoons of sugar as well. Even then his blood sugar level used to be normal.

Same is the case of a 20 year old boy. He also reported excellent result within 5 days of starting hydration dehydration. He reduced his diabetes medicines to half and reduced his insulin by 4 points in first 4 days.

With these results I wonder whether this happens without hydration dehydration cycles as well, in case the person stops taking medicines, will his blood sugar level falls initially.

Please give feedback and comments. And also explain why and how this happens.

Diabetes and Blood pressure testimonials

Diabetes and Blood pressure testimonials

Diabetes and Blood pressure testimonials

Male. 55 Year old. Taking BP and diabetes medicines for more than 15 years. Active. Spends 2 hours walking, exercising and sports for more than 10 years.

In 7 days stopped taking medicines for diabetes. After about 20 days stopped taking medicines for Blood pressure.

Drank 1 glass of water with each meal. Drank about 2 to 3 glasses of water without meals as well. Stopped drinking tea.

Did 5 minutes walk and 5 minutes rest routines for 30 to 60 minutes per day. 30 minutes walk and rest done religiously at night before sleeping.

After 45 days Blood pressure and diabetes readings were normal.

No daily record kept by him.

Diabetes Testimonials

Diabetes Testimonials

Diabetes Testimonials

A 60 year old lady suffering from diabetes for last 5 years had the following experience.

From day 1 to day 5 she gave up her medicines for diabetes. Her random blood sugar was 268.

On day 2 her random sugar was 245.

On day 3 her random sugar was 210.

On day 5 her random sugar was 165.

What she did during these 5 days –

Drank 200 to 250 ml water with each meal.

Besides she drank 3 cups of tea. She was suggested not to drink tea. She also took sips of water when she felt thirsty. The suggestion was to stop/ minimize water intake except with meals.

Tea interferes with diabetes recovery.

She was also suggested to do walk and rest routines, which she did not follow. For best results walk and rest routines should also be done.

After it reaches normal levels, blood sugar shoots up for 1-2 days, then again normalises. That is normal. The top priority is given to reviving the organs which have slowed down or stopped working.

So once the sugar comes to reasonable levels, the other organs starts consuming more energy. That causes blood sugar to go up. Blood sugar is defensive system of the body. It ensure optimal supply of energy to vital organs.

For more details click on One Cure for All Diseases for updated hydration dehydration cycles and walk and rest routines.

One plus 6 and samsung galaxy S8

One plus 6 and samsung galaxy S8

One plus 6 and samsung galaxy S8

Both these phones have similar price. But which one should one should buy.

If you want to buy a second hand mobile go far S8.

These days every few months the power of the processor increases dramatically. Buying a product that was released 1 year back it worse then buying a second hand mobile.

Second hand S8 would come much cheaper. If you must buy Samsung Galaxy S8 because of brand value, You will get a second hand at less than 1/4 of the price of new one these days.

I am not kidding or making a fun. Buying second hand mobile is no way a bad idea. You get a super phone for pea nuts.

Iphone 6 would be a winner hands down.

I would personally like to go for Mi 7 or 8. It seems mi has decided to skip Mi 7 and go for Mi 8 instead of Mi 7.