Insomnia – My thought Train

I wanted to lose some 10 kg weight for a long time.  I tried lot of things except supplements. Nothing worked. I had been listening since childhood that limiting carbohydrates could do the trick. Atkin Diet I started looking at Atkin diet on google. I found a page which said that atkin diet could cause insomnia, depression etc Any way I started experimenting with atkin diet. After few days of...

Milk Causes Inflammation and Diseases

Inflammation is the Cause of all diseases on this earth. There are certain foods that promote inflammation in our body. Even aging is the result of inflammation. For more information about what is inflammation click on - If you look for the food that cause inflammation - milk and diary products are on top of the list. The reason seems to be the raging controversy about the disadvantages...

Acid Reflux – Review of Article at Webmd

What causes Acid Reflux For me the first thing that is necessary in any problem solving is to define the problem. So before anyone begins to find the cure for Acid Reflux, the cause of acid reflux should be found. While defining the problem brain storming needs to be done to throw the ideas which may not be correct. I find most of the number web sites do not even attempt at brain storming by...

High-Blood Pressure, Blood Sugar Reasons, Diabetics, Hypertension

My understanding on which this article is based Blood pressure, Diabetics, Heart Disease and Stroke are metabolic syndrome diseases. One thing leads to other. Metabolism is energy intensive process During sleep the metabolic process drops to 5 to 10% of the day time levels. So there is 90% or more drop. During sleep the body carries on the process of repair. It is during process that the...

Itching Article at webmd

Itching Article at webmd The most reputed web site offers the following advise. Use moisturizer to help heal the dry skin. - The web site does not warn people about the use of soaps, shampoos and deodorants on the skin. Why? Use 1% hydrocortisone cream (steroid based) - The web site also reports the side effects - It mentions - Itching, dry skin as the side effects. Why the dry skin is...

Bed Wetting Cure Best option

Bed Wetting Cure Best option Bed Wetting Cure Best option - The earlier option was to drink lot of water (if the child was dehydrated and there was severe imbalance in the body). If the water intake was very high in case of any child, the earlier recommendation was to add 1 pinch of salt 3-4 times in the water. That ensured the required reduction in fluid intake. In some cases there could be...

Acidity, Acid Reflux, GERD Cure – Case 1

Acidity, Acid Reflux, GERD Cure - Case 1 Brief about Patient 80 year old Osteoporosis Severe Constipation Seizures (on Medication for last 20 or more years, Tagritol 400 mg) Sepsis Chronic Kidney Failure (4 or 5 stage) High Blood Pressure Hiatal Hernia Elevated head for more than 5 years due to GERD and Hiatal Hernia Adopted routine mentioned on the home page. It took about 2 months and got rid...

Acidity, Acid Reflux, GERD

Acidity, Acid Reflux, GERD I had Mouth ulcer a number of times in my life. Every time I will go to doctor he will prescribe a gel and some medicines and advise to drink lot of water. About 8-10 years back every thing in my life seemed to be going wrong way. My health was deteriorating every day. At last I had severe acidity for more than 6 months. My Mouth Ulcers will not go away. I could not...

Hydration Experiences

Hydration Experiences The pages on this blog are based on my personal experiences over a period of last 8 to 10 years. The journey broadly has been very confusing and controversial. I have been above average sports person through out my life. I played football, badminton, swimming, Tennis, Table Tennis, cricket. Almost every thing that I could lay my hands on. By the time I was 40 I had some...

Eczema Cure Case 1

Eczema Cure Case 1 Brief Details  16 year old suffered from wounds on his hand for a long time. He had been seeing doctors for more than 1 year. But all that was of no help. He was told that he has dust allergy and hence the wounds on his hand. Eczema is inflammation of skin. There is no cure of eczema as per pharma industry. As per Pharma industry the only solution is - moisturizer and...