Do people feel more thirsty before heart attack? Why?

Do people feel more thirsty before heart attack? Why?

Do people feel more thirsty before heart attack? Why?


People feel more thirsty before heart attack. I have made video to help you understand why people feel thirsty before a heart attack.

Do you think it is important for people to understand why do they feel more thirsty?

Do you think any heart patient has asked his doctors the question about his thirst?

Why do you think people do not ask such simple questions to their doctors?

Do you think doctors ever try to find the cause of any condition.

Now let me tell me when people feel thirsty.

Diabetics, People with High Cholesterol, GERD Patients, Acidity Patients, People with eating disorders, People with heart blockage, PCOS Patients, People with Erectile dysfunction, Eczema Patients, Mouth Ulcer Patients, Constipation Patients, Migraine Patients, Obese people, Thin people, Arthritis Patients and list is endless.

And one simple answer to the above is – Anybody who drinks too much water feels excessively thirsty.

Doctors advise you to drink at least 3-5 liters of water. Some will go to the extent of telling patients to drink 8 liters or more water. When I got kidney stones, the doctor told me to drink 8 liters of water.

Any doctors who tell you to drink 8 liters of water is extremely sick. Fun part is that in 2016 a senior doctors told me that if anybody tells that he drinks 4 liters of water a day, he is telling a lie. He said that no one can drink that kind of water. I was shocked.

Not because he was telling that one should not drink too much water.

Because he said that no one can drink so much water. That means he was not aware that people drink too much water. And it is a fact that people in the ICU of which he was in-charge often used to drink more than 4 liters of water a day.

Anybody who gets thirsty often is sick. Thirst is the first sign of sickness and serious health issues. Not only diabetes but 100s of diseases.

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What is the main cause of diabetes

What is the main cause of diabetes

What is the main cause of diabetes

The first symptom of diabetes (before a person starts taking diabetes medicines) is frequent urination and frequent feeling of thirst and hunger.

Frequent urination means excess of fluids in the body. Frequent urination is the counter measure of the body.

Frequent urination when it persists for longer period means more work load on the heart and other life processes.

When the total metabolic rate remains same – that means low resting metabolic rate. That means there is not enough energy for vital organs to operate optimally.

Lowering the fluid intake is the first step that can be taken to reverse the diabetes. The day you find your blood sugar to have crossed the minimum lower your fluid intake to less than 25% of your existing water and other fluid intake and then check the blood sugar after 7 days.

Rest of the symptoms are caused due to diabetes medicines.

Next question is what causes excess fluid in the body.

Low BMR and mineral imbalance over a very long period of time causes excess fluid in the body. Read more about fluid dynamics on my blog. In brief the main points are –

Chronic mineral imbalance in blood leads to low metabolic rate resulting in aging and age related diseases like blood sugar, blood pressure and heart disease etc.

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

******To increase Resting Metabolic Rate (RMR) do the following******

Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs.

Doing walking and rest routines takes care of aging related diseases as well.

****In brief hydration dehydration cycles is as given here -****

Day 1 – Drink 150–200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3 – Drink 150–200 ml water 3 times only during the day. Total fluid intake 450–600 ml in the day.

Repeat for 2–3 weeks.

Fluid overload is one of the basic reasons of low resting metabolic rate.

For explanation of the above read my blog.

Diabetes Causes and Cure

Diabetes Causes and Cure

Diabetes Causes and Cure

Brief facts concerning the functioning of our body

What ever we eat goes in our stomach. It gets converted in a fine paste in the stomach with the help of acids and enzymes and is moved to small intestines. From the small intestines the minerals and vitamins in the food are absorbed into blood. Rest of the things are moved to the large intestine for onward removal from the body.

The mineralised blood is filtered and balanced as per our DNA by kidneys and pumped into the cells by heart.

Cells carry out the metabolic process and converts the minerals into energy that can be used by the life process (internal processes) and muscles (External processes). This energy is call total metabolic rate of the body.

When the energy falls short to full the demand of the internal and external process the metabolic syndrome starts which is blood pressure or blood sugar.

A small example will be good here to explain this point.

Let us say there is a godown with a capacity to store 100 tonnes of material. The transport truck can carry 5 tonnes of material in one round. The truck will have to make 20 round to keep the godown full.

Let us say the sales increase to 120 tonnes a day. (We can liken this to gaining weight).

Now the truck will have to make 24 rounds every day to keep the godown full. This can be called high blood pressure. This is caused by increased heart rate.

The other option is to carry 6 tonnes of material in one round. This will be high blood pressure.

When there is enough energy for the heart to function the person will get high blood pressure. The heart will do more pumping to reach enough blood to each cell of the body.

When there is not enough energy for the heart to pump the blood it will result in high blood sugar.

So essentially the body falls short of energy which causes Diabetes and High Blood pressure.

Other aspect of Diabetes

When there is surge of blood sugar pancreas releases insulin which stores the excess sugar by removing the excess sugar from the blood.

When pancreas stops releasing enough insulin or the cells become resistant to the insulin, there is no need to start taking the medicines or insulin shots.

Take small amounts of sugar (1/2 spoon every 2 hours). This will not cause any surge in blood sugar and there will be no need of insulin to remove the excess sugar from the blood. This will also help meet any shortfall of energy in the body to carry out the metabolic process.

Diabetes and sugar consumption

A diabetic who does not consume sugar still gets high readings of the blood sugar.

A diabetic gets tired easily – that could be indication of low energy for vital organs.

A diabetic gets hungry often – that could be indication of need of energy source.

A diabetic loses muscles – that could be an indication that muscles and tissues are broken down to meet the demand of energy (glucose) of the vital organs and life processes.

A diabetic reports kidney failure and other organ failure – that could also be an indication of damage of the tissues and muscles of the organs.


Case I

My mother at the age of 78 was taking 50 to 55 units of insulin at 3 or more times during the day. She was not consuming any sugar during the day. Inspite of taking all precautions her blood sugar used to be 350 and more. And at times her blood sugar used to dip very low.

She started taking 1/2 small spoon of sugar every 3 hours. In about 3 months she stopped taking insulin shots and her fasting sugar as well as random sugar fell substantially. There was no episode of low blood sugar for next 2 years.

But this caused increase in her blood pressure.

My mother used to have high potassium and high blood sugar with very low pulse rate every 3 months. She used to be admitted to hospital.

We used to refuse implant of permanent pace maker since a neighbour died in 1 years at the of 55 after implant of permanent pace maker.

In 2014 her Echo test showed that heart is working at 30% capacity.

In 2016 her echo test showed that heart is working at 35% capacity.

So there was no deterioration in the working of the heart due to increased sugar intake.

During 2016 she got a wound on the sole of her foot. She thought that the wound has been caused due to sugar intake and she stopped taking sugar. She also increased the medicine for controlling her blood sugar. After about 15 days her blood sugar went beyond 580 and potassium also increased and she had to be admitted to the hospital as her pulse rate came down to 35.

This time also we refused implant of permanent pace maker.

After coming back from the hospital she started consuming sugar 1/2 spoon every hour or one and half hour.

Her blood sugar fell considerable. Now her fasting and ransom blood sugar was under 200 all the time. Her pulse rate was also substantially higher at 80 bpm. Now there was no need of pacemaker implant as per halter test.

But now she had high blood pressure and the medicine for high blood pressure needed to be adjusted.

The second problem that she faced was if she reduced her sugar consumption her blood sugar used to take a severe hit and used to rise very fast.

Case 2

I shared these results with a friend on Quora and he started using walking routines for his mother (as mentioned at and he also reported reduction in blood sugar levels with lot of improvement in her pain in legs and hands.

After starting sugar intake the blood sugar again dropped and was very much within normal limits with insulin. Which was not the case earlier. Even with insulin shots her blood sugar was well above 250 most of the time.

Recently I shared the report that after stopping sugar intake the blood sugar increases drastically.

By chance his mother also had stopped sugar intake for 3 days and her blood sugar readings increased substantially.

He also reported increase in blood pressure with reduction in blood sugar levels.

Case 3

There was another facebook friend of about 38 years who read my posts and facebook and decided to try the above cure.

She also reported considerable improvement in blood sugar levels after starting the sugar intake. There was improvement in her skin conditions as well.

But after stopping the sugar intake she report higher blood sugar levels.

Case 4 and 5

In these 2 cases the gentlemen were of the age of 60. Both were Yoga instructors. They started sugar consumption and within 7 days reported lower blood sugar levels. But after they stopped sugar consumption they reported blood sugar levels of 450.

Case 6

My brother of 50 years of age also suffers from diabetes. He started walking routines as mentioned earlier and reported drop in his blood sugar readings.

But whenever he consumes sugar his blood sugar readings dip much more substantially.

Diabetes Cure

Walking Routines increases Resting Metabolic Rate. But soon it hits plateau.

Walking Routines result in weight loss. But soon it hits plateau.

Blood sugar drops with increase in sugar consumption in small doses.

But the moment sugar is withdrawn the sugar readings go up.

But when walking routines are with drawn the blood sugar does not take a hit.

That means the problem is with low energy availability for life processes. With increase in Resting Metabolic Rate this problem is solved permanently.

Sugar intake is a short term solution which can be combined with walking routines to minimise the tissue loss and organ damage.

Now I am working to find a solution to weight loss plateau and blood sugar plateau.

Keep checking this web site

I am expecting to find a solution for weight loss plateau in next 2 months.

Diabetes Cure and Plain white sugar

Blood Sugar (Diabetes) – Reasons and Cure


During night our body carries out repair. The repair process essentially involves removing the undigested foods from the body. Technically this process is called inflammation process.


During night our body uses blood sugar only. It does not use even stored sugar.


During night our heart, kidney, brain, blood circulation etc work. These need energy. This is taken from the blood sugar.


The end result of the working of the body during night is excretion. The first thing in the morning we go to empty our stomach (stool) and bladders (Urine).


Just imagine what will happen if the blood sugar falls short of the requirements during night. The morning excretion will not be 100%. If some unprocessed things are left in the body due to lack of sugar, this will be called toxic build up in the body.


These toxics are burden on our cellular system. Cell is the smallest part of our body. The metabolism is mainly carried out in these cells. These toxins can be removed from the body only if the availability of blood sugar is increased. So the cells start giving up sugars (that reached the cells for cellular metabolism).


So cells start dying (or we can say the cells start producing much less energy per unit of food eaten by us.


Diabetics feel tired and feel exhausted easily. The sugar which is released from cells can not go back to the cells. So this must be removed from the body immediately after it is used. So increased urine is the result. Increased urine causes more thirst.


Now the cure –


We have to remember that people who are diabetic have severely compromised sugar metabolism. They cannot digest huge amounts of sugar at one point of time.


So ½ spoon of sugar in one hour is very reasonable for any person of any health.


People have heart stories that plain sugar is bad for health and they close their eyes and try very funny things.


One of my friend – drank 1 glass of cane juice – after hearing my arguments for diabetes. And he had uneasy feeling. Inspite of telling that he cannot handle large amounts of sugar and hence he should not do it.


He did that and blamed me for the results.


Any one who wants to try the logic should do it my way only. And if you do not feel that I am right, please do not waste my time.


If diabetics and doctors had any intelligence of their own, they should have done some thing on their own rather than finding faults with others.

Diabetes Cure

A person aged 42 years was diagnosed with High Blood Sugar and High Blood pressure about 25 days back. His figures were –

  • Bp – 150/100 pulse 110
  • Sugar 343 (fasting)

He started going for morning walks, homeopathy medicines and karela ka juice. Nothing happened. His blood pressure and Blood sugar tested on higher side after 10 days.

Then he started following water routine. I purposely asked him to cut out all medicines and evening morning walks, since he does lot of labour otherwise. His is not sedentary life style. He continued going for morning walks.

After 4 days of water routine, his Blood sugar (random) was 153 and 157 on 2 occassions.

He was asked to stop karela ka juice as well as morning walks as well, to single out the reason for improvements.

  • On 4th March 2015 his Blood sugar was 117 (random). Bp- 136/87 and pulse 66.
  • Today on 8th march his blood sugar was 110 after a meal and eating sweets. His blood pressure and pulse rate were also ok. He was much relaxed and comfortable.

I will follow up with him for another 3-4 months and report back any adverse findings here.