Weight Loss Blog 2016-04-06 Weight Loss Blog 2016-04-06 - Focus today was about 12 kms a day based on the fact that I had gained about 500 gram weight as compared to yesterday. Excess calorie burning caused inflammation which causes the body to save on calories during the rest periods. Google and other Fit Data Weight - 77.5 kg Steps - 15000 Calories Expense - 2500 Distance covered - 12 kms....