If I eat 800 calories how many pounds will I lose? If I eat 800 calories how many pounds will I lose? A human body needs 1500 calories a day as Resting Metabolic Rate (RMR). This is the minimum energy needed by body to maintain proper functioning of its vital organs. So if you intend to eat only 800 calories. Your vital organs will start malfunctioning and you will not be able to recover from...
Weight Loss Tips Weight Loss Tips Every day we hear about calorie burning, exercise and weight loss. Calorie burning gives an impression that by heating up the bodies one can burn Fat. There are actually steam baths and stuff which people try. To my mind calorie burning has following components - Eating Food Digesting Food The delivery of nutrients to cells Cellular...
Weight Loss Blog 2016-04-21 Weight Loss Blog 2016-04-21 Stopped watching walking and food intake for most of the days between April 9 to April 19. Back on track now. Reduced walking to 2 hours 30 minutes a day. 5 minutes every 30 minutes. More than this is very tiring. Weight Loss goes for a toss once you get tired. Resting metabolic rates go up only if you relaxed. So...
Constipation and Dehydration Constipation is single cause that could be contributing to all ailments in the world. And there is no cure or conclusive study of constipation. I am a perfectionist. I suffered from severe constipation for a long time. I suffered from other stomach related issues as well for a long time. I tried various water drinking solution. I got 80 to 90...