Diabetes hunger and meal size relationship

Diabetes hunger and meal size relationship

Diabetes hunger and meal size relationship


  • These days young persons born in middle and middle income class households are less active.
  • In younger days people are not over weight.
  • As people age they gain weight.
  • As people age they become busy and work harder then they used to work in younger days.
  • Educated people think that in case they eat less they will be able to get better control of the blood sugar levels.
  • Over weight people are at higher risk of getting diabetes. So in order to maintain their weight people start eating less.

The question that needs to be decided is whether people with diabetes should eat less or more.

  • Body needs energy for vital organs to be healthy.
  • The energy requirement of vital organs is 60% or more of the total energy produced in body.
  • When vital organs do not get enough energy it sets off metabolic syndrome (group of life style diseases).
  • Diabetes is metabolic syndrome disease. It has been accepted as such by scientists.
  • To carry more weight body needs more energy for vital organs.
  • In diabetes people feel hungry so they need to eat more.
  • To digest excess food that is needed for extra energy for extra body weight, the digestion process needs much more energy.
  • That becomes catch 22 situation.

To meet the needs of the body of extra energy diabetics need to eat more.

To digest the extra size meals, people need more energy.

To resolve this catch 22 situation people need to rest more and divert more energy for vital organs. This is possible with walk and rest routines. More details of walk and rest routines on this link – https://www.quora.com/profile/Rajinder-Bhalla-2

Also look at the patient feedback at my youtube channel – https://www.youtube.com/playlist?list=PLEOusUaDJXw7ILgjHoCM5IMw6fvq6iJkg


Diabetes and modern medicine professionals

Diabetes and modern medicine professionals

Diabetes and modern medicine professionals

Diabetes symptoms are – thirst and frequent urination.

Diabetes side effects are listed on – https://www.healthline.com/health/diabetes/effects-on-body#1

For each of these diseases the diabetes doctors refer to other professionals. Something as simple as skin complications – they refer to skin specialists.

Please think about the reasons.

Doctors are not there to treat you. They are interested in making you sick forever.

There are specialist doctors to deal with diabetes. Some of them or most of them (in my opinion) have diabetes. Because they follow what they tell others. Shun away from sugars. Do heavy exercises. Drink lots of water.

When they get diabetes they remove themselves from the list of subjects which can be part of the evidence on the basis of which medicines have been developed.

Now when the diabetics get skin complications they are referred to skin specialists. Who has to choose from 4-5 medicines that can be given for such skin conditions.

When a diabetic gets heart disease he is referred to heart specialist. Who keeps changing the medicines.

When a diabetic get problems with his stomach he is referred to gastro specialist.

When his eyes get into bad shape he is referred to  eye specialists.

If he gets stroke he is referred to neurologist.

When he is unable to manage his thirst and his kidney fails, he is referred to kidney doctors.

This is musical chair game.

The question is what is their specialisation. The net result of 10 years of study of medicine science is learning the names of 4-5 medicines. They learn those names only when pharma companies put them on their pay list.

Think about the daily routine of a doctor. He sees 100 to 200 patients a day. He refers the same medicines for most of the patients. That can be done by their receptionists as well or medical reps as well. Medical reps are better qualified to prescribe medicines then a doctor.