Diabetes Type 2 Cure
Diabetes Type 2 Cure
Type 2 or type 2 diabetes is caused due to low blood volume caused due to drinking water on empty stomach or drinking too much water with meals Or drinking too much tea.
- Drink 200 ml water with each meal. Spread out water evenly through the meal. Take 1-2 sips of water after eating 1/4 of your meal. Repeat that after every 1/4 of your meal.
- Do not drink water early morning on empty stomach. Constipation can be cured by walk and rest routines. In this you walk for 5 minutes at easy pace in your house and than rest in bed for 5 minutes. Repeat this for 30 to 60 minutes. If for first 1-2 days you feel scared postpone drinking water till after you have completed walk and rest routine for 30 to 60 minutes. Remember to do walk and rest at night also. That will help you in getting better quality sleep as well.
- Do not drink tea. Stop drinking tea completely. Tea reduces absorption of nutrients and water in the body. Diabetes is caused due to low metabolic rate.
- Eating less is no solution to diabetes. Rather reduce the fluids intake and increase your food intake of all types. Dieting is second top most reason for diabetes. People who say that you should eat 1/2 roti less than your hunger are fooling you.
- Drinking more fluids or eating fruits, salad or more fibers is not a solution of diabetes. These in the long run increases blood sugar and makes diabetes less responsive to medicines as well.
- Do not eat fruits. No salad. Take normal staple food.
- No juices.
- No liquids other than water with meals.
- On day 2 or 3 stop the medicines.
By day 7 your blood sugar will be close to 120.
After 15 to 30 days your blood sugar may start going up. At this stage check your urine glucose. If there is no urine glucose, there is no need for any medicine.
Keep a tab on your energy levels. If your energy levels are up that means that blood sugar is going in your cells. The damage to organs start when the blood sugar stops going into your cells.
In case there is glucose in your urine, you may start the medicine again for few days (may be about 7 days) the moment your blood sugar starts going down stop the medicines immediately.
If you are not getting the desired results do get in touch with me. Call me at +91-9971730965