Latest Hydration dehydration cycles protocol

Latest Hydration dehydration cycles protocol Latest Hydration dehydration cycles protocol 27.02.2021 No tea or milk products   Day 1 8 am – Meal with 200-250 ml water. Meal can be mostly solid. In case of fluids in meal, reduce the amount of water. 2 pm - Meal with 200-250 ml water. Meal can be mostly solid. In case of fluids in meal, reduce the amount of water. 8 pm - Meal with 200-250 ml...