Healthy Weight Loss

Posted on by Rajinder Singh Bhalla
Healthy Weight Loss Healthy Weight Loss I am trying to lose weight. I have reduced my food intake by 60%. How much water should I drink every day in view of reduced food intake? I am trying to lose weight. I have reduced my food intake by 60%. How much water should I drink every day in view of reduced food intake? The basic purpose of drinking water and other fluids is to balance the minerals in...

Weight Loss

Posted on by Rajinder Singh Bhalla
Weight Loss Use either of the 2 water routines mentioned on home page. Still best try both the water routines alternatively.   Calorie Calculations   Average person eats 2000 to 2800 calories in a day. In a day there are 24 hours. ie. 24 x 60 = 1440 minutes. The above translates to 1.5 to 2 calories per minute. Bulk of these calories are required to run the vital organs of the body eg...
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