Osteoporosis Calcium and Vitamin D3

Posted on by Rajinder Singh Bhalla
Osteoporosis Calcium and Vitamin D3 Osteoporosis Calcium and Vitamin D3 I am 55 year old. 15 years back I was told that I have severe osteoporosis. I was also told that I have to take calcium and vitamin D3. I used to have severe back pain, severe bone pain, heal spur, acidity, severe constipation, frequent head ache, low energy levels. That made me want to learn about health. Initially I was not...

Osteoporosis and calcium

Posted on by Rajinder Singh Bhalla
Osteoporosis and calcium Osteoporosis and calcium My father was a government employee and we used to get the medicines and treatment free of cost in government run dispensaries. In our schools we used to be taught that calcium makes the bones stronger. I used to like sports a lot. I am not national or international player. I played almost all games. I was always above average player in every...
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