Osteoporosis Calcium and Vitamin D3

Osteoporosis Calcium and Vitamin D3

Osteoporosis Calcium and Vitamin D3

I am 55 year old. 15 years back I was told that I have severe osteoporosis. I was also told that I have to take calcium and vitamin D3.

I used to have severe back pain, severe bone pain, heal spur, acidity, severe constipation, frequent head ache, low energy levels.

That made me want to learn about health. Initially I was not worried. Thinking that there are doctors and medicines and everything will be taken care of.

But as I kept learning about osteoporosis, I was scared. There was no treatment. There was no hope. I was shocked. I used to spend 16 to 20 hours studying various health conditions.

I had also taken a body composition tests on the same day. This body composition test showed some excess fluids in the body. They called it excess water.

I started reading more about how much water one should drink. Again there was no clarity. But I had to start some where.

One blog mentioned that one should drink water evenly spread through out the day. I was desperate to find a solution to increasingly poor health conditions.

I started drinking 1 glass of water (250 ml) every hour averaging about 12 glasses of water a day. I was start of winter. And to my shock I was cured in 10 days of every health condition. I was happy and I thought that water is a solution to every condition.

After few months my illusion with drinking 10-12 glasses of water a day started weaning away. My health again started deteriorating. I was again desperate to find a solution.

I gave all my business. I started focusing only on health. Now my first priority was health and nothing else.

I started experimenting with dehydration. And later with hydration dehydration cycles.

Every 6 months it seemed to me that my search for perfect health will come to end soon. But that was not to be. I am here after 15 years. I am still pursuing perfect health for every one. Not just for me.

In last 15 years I helped 1000s of people to recover from 100s of diseases. There were no side effects. Even if there were some, these were not even 1% of the side effects of other medicine systems. I was always looking out of possible side effects. I was always the first one to notice the same. Because I never suggested anyone any solution without first trying the same on myself and my family for at least 6 months.

Some Facts which proves that Pharma Industry is interested in making every living person sick

  • You do not need doctors prescription to get a bone density (dexa scan) done. Find the nearest DEXA Scan clinic by visiting http://www.dexascan.com/
  • You cannot increase your serum minerals by supplements.
  • Your doctors never compare lab results due to the fear that patients may check that there are no benefits of the medicines and supplements that doctors prescribe.
  • Serum minerals can be altered by hydration dehydration cycles and walk and routines only.
  • Every 5 years there is a new slogan from the pharma industry. 5 years back it was omega 3 and omega 5. Now the latest in town is D3. The supplements do nothing accept giving a hope that things will improve.
  • You can read my answers on Quora at – https://www.quora.com/profile/Rajinder-Bhalla-2
  • There is cure for every disease.
  • I am not taking any medicines, supplements, calcium or vitamin D3.
  • You can check your lab results and compare them after using my hydration dehydration cycles.
  • You can check my patients feedback and shocking results at http://- https://www.youtube.com/channel/UCbDI6xuprsheSisKhHyD6qQ/videos?view_as=subscriber

Feedback from Diabetes Patients

Feedback from Diabetes Patients

Feedback from Diabetes Patients

I got very encouraging feedback on drinking water with meals only to cure diabetes in last 3-6 months.

The main feedback of the people is –

That restricting water and other fluid intake to 1 glass of water with each meal for 5 days lowers the blood sugar levels to near normal levels.

However after 20 to 30 days the random blood sugar starts increasing. I did not get very clear feedback on status of fasting sugar. I believe that in due course of time even the fasting sugar will go up.

I made few assumptions on the reasons for increase in random blood sugar after initial good results and the solution to that. After carefully considering various options and assumptions the following seems to be highly probable.

Our body does not use up insulin released in blood by pancreas. Insulin is re-routed back to pancreas after it delivers the glucose to cells.

Changing the water drinking habits changes the flow of insulin to limbs to cells for first 15 days or so. However later all the insulin gets stuck in cells and does not reach the pancreas. Insulin may not be getting back to pancreas to maintain the metabolic waste consisting of glucose waste. Hydration may clear the insulin waste and make the insulin free to move back to pancreas.

To reverse this condition, my suggestion is to drink 200×12 (200 ml water every hour) for next 7 to 10 days after one experiences increase in blood sugar levels.

Hopefully the results will come in about 15 days time and I will update the same.

For youtube channel where I post patients feedback – https://www.youtube.com/watch?v=U6yYgOKDyjY&list=PLEOusUaDJXw7ILgjHoCM5IMw6fvq6iJkg

Updated PCOS Cure

Updated PCOS Cure

Updated PCOS Cure

Lot of PCOS patients suffer from IBS (stomach related discomfort) as well.

Last updated answers on PCOS cure mentioned about drinking water with meals on dehydration days.

However the feedback from people indicate that it IBS requires complete dehydration.

There were much better results with complete dehydration for 36 hours.

Now updated PCOS cure is as under:-

Day 1 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3,4,5,6,7 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

This will help you with not feeling thirsty later.

Day 8 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 9 – Drink No water/ fluids (no liquids) from evening of Day 8 to morning of day 10.

Day 10 to day 14 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning at normal pace.

After walking rest for 5 minutes in bed.

Repeat the above 3 to 6 times in the morning and 3 to 6 times at night before sleeping. If you feel tired by walking so many times, you can walk 10-12 times in the entire day for 5 minutes each time.

For detailed explanation of the above click on – http://www.healthyindianow.in

Updated IBS Cure

Updated IBS Cure

Updated IBS Cure

Last updated answers on IBS cure mentioned about drinking water with meals on dehydration days.

However the feedback from people indicate that it delays the complete recovery from IBS and sometimes IBS comes back as well.

There were much better results with complete dehydration for 36 hours.

Now updated IBS cure is as under:-

Day 1 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3,4,5,6,7 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

This will help you with not feeling thirsty later.

Day 8 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 9 – Drink No water/ fluids (no liquids) from evening of Day 8 to morning of day 10.

Day 10 to day 14 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning at normal pace.

After walking rest for 5 minutes in bed.

Repeat the above 3 to 6 times in the morning and 3 to 6 times at night before sleeping. If you feel tired by walking so many times, you can walk 10-12 times in the entire day for 5 minutes each time.

For detailed explanation of the above click on – http://www.healthyindianow.in

Updated Eczema Cure

Updated Eczema Cure

Updated Eczema Cure

Last updated answers on Eczema cure mentioned about drinking water with meals on dehydration days.

However the feedback from people indicate that it delays the complete recovery from eczema and sometimes eczema comes back as well.

There were much better results with complete dehydration for 36 hours.

Now updated eczema cure is as under:-

Day 1 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3,4,5,6,7 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

This will help you with not feeling thirsty later.

Day 8 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 9 – Drink No water/ fluids (no liquids) from evening of Day 8 to morning of day 10.

Day 10 to day 14 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

During this period the eczema will flare up for 2 to 3 days. After the flare up is over there will be complete relief from eczema. Skin marks etc will just disappear.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning at normal pace.

After walking rest for 5 minutes in bed.

Repeat the above 3 to 6 times in the morning and 3 to 6 times at night before sleeping. If you feel tired by walking so many times, you can walk 10-12 times in the entire day for 5 minutes each time.

For detailed explanation of above (How it works) – click on – http://www.healthyindianow.in