Current Status on Quora as most viewed Writer

Current Status on Quora as most viewed Writer

Current Status on Quora as most viewed Writer

There are many other topics on which I write on Quora. Some of the other topics do not have most viewed writer tab on Quora.

People have messaged me from all over the world giving details of their recovery from chronic diseases in a matter of few days.

Cause of Acidity GERD

Cause of Acidity GERD

Cause of Acidity GERD

I ran advertisements for curing acidity on Google ads during February to April 2019. I got more than 250 calls from people all over India. I recorded all the calls.

More than 90% people said that they –

  • Drink water on empty stomach
  • Do not drink water with the meals. They wait for 30 to 60 minutes after a meal for drinking water.
  • Drink more than 4 plus liters of water a day.
  • That they drink tea in excess of 3 cups a day.
  • drink milk and consume other milk products.

I suggested them to change their fluid intake. For the suggestions click here

I also suggested them to stop their all physical exercises. Instead I suggested them to do walk and rest routines. For the suggestions click here

Some people who did as suggested reported 80 to 90% relief from acidity in 24 hours.

However in next 3-4 days the relief used to drop to 60 to 70% of the earlier levels. In about 30 to 60 days their acidity was completely cured.

The call records and the feedback of patients is uploaded in the form of videos on my youtube channel. For my youtube channel click here

You can call me at – +91-9971730965 for sharing your details of acidity.

You can call me at the above number for help and suggestions on any of the health conditions.

I am most viewed writer on Quora for about 15 diseases for more than 1 year now. Click here for my Quora profile

You can check my current status as most viewed writer on Quora by clicking here

Walk and Rest Routines

Walk and Rest Routines

Walk and Rest Routines

After getting up in the morning, rest for 10 minutes while sitting. After that –

  • Walk for 5 minutes at easy pace within your home.
  • After walking for 5 minutes rest in bed for 5 minutes. In case that is not possible one can sit for 5 minutes. But rest in bed is better.
  • Repeat this walk and rest for 1 hour. Elderly people can start with 30 minutes and in about 7 days increase it to 1 hour.

Just before sleeping repeat the above walk and rest for 1 hour.

The above is very effective in curing constipation, piles, migraine, eczema, psoriasis, acidity, GERD, Gas etc.

 

Most of the diseases are caused due to low metabolic rate resulting from fluid imbalance and poor blood circulation.