Acidity, Acid Reflux, GERD
I had Mouth ulcer a number of times in my life. Every time I will go to doctor he will prescribe a gel and some medicines and advise to drink lot of water.
About 8-10 years back every thing in my life seemed to be going wrong way. My health was deteriorating every day.
At last I had severe acidity for more than 6 months. My Mouth Ulcers will not go away. I could not eat spicy food at all. My life became miserable. I would do nothing except thinking – how can I manage my acidity?
I tried every thing. I drank lots of water. I drank milk. I took acidity injections. I took medicines. I took ENO. Every passing day the things were becoming difficult.
When I started experimenting with dehydration. My acidity disappeared. Now at the age of 52 years I can eat anything in any quantity that can cause acidity, GERD and acid reflux. I can eat 1 kg oil (Any oil, worst) soaked pakoras in one day, drink plenty of water with pakoras or after pakoras. I am open to almost all challenges that may come my way. It has to be reasonable keeping in view my health. Off course I can not eat 5 kg of any thing. I am a small frame person.
Any person with acidity should practice restricting (stopping) all kinds of fluids for upto 24 hours 2 times every week.
Before trying dehydration, I tried all types of medicines, injections, eno etc. Nothing worked.
For logic and reasoning read Home page. Sinus, Blood Pressure and Blood Sugar.
Simple guidance to manage acidity –
- Drink small portions of water (50 ml – child to 100 ml – Adult) every 30 minutes for 3-4 days.
- Give up water and all other fluids for 4th or 5th day. Eat normal foods.
- 5 or 6 th day you will be free of acidity.
After a gap of 1 day repeat the above steps.
Within 1 month you will have absolute control over your health.