Heart & Cholesterol, How to Lower Cholesterol without Medicines

Heart & Cholesterol

How to get rid of Excess Oils from Your body and Arteries Without Medicines

Oil Floats in water –

Every one recommends that sports and Exercise and Yoga are good for keeping heart healthy. But every one seems to forget to look beyond the obvious.

While Exercising the obvious things are heating up of the body, sweating and dehydration. The most obvious is Dehydration by way of sweating.

When one gives up water and fluids, what happens is Dehydration. So can we conclude that by dehydration (through restricting fluids) we can get the same results as one can get by exercising.

Let us see

If there is oil in stool it will float on water.

When a person consume excessive oils on a particular day, his stool will float on the water next day. That makes it clear that our bodies have a perfect system of handling any amount of oils.

When we do heavy exercise. Next day / time we can see that stool floats on water and it is hard to flush the same. It can take more than 1 flushing attempt.

Now restrict the fluid intake (Do not take any fluids/ water/ tea/ juice etc) for 24 hours. Next few days you will see that the stool floats in toilet.

Then the question arises why is it that every one is crying hoarse that one must keep checking the oils in the arteries.

Is there some thing serious over there that can not be undone by a person without burning hole in his pocket.

Dehydration does the trick.

Stop drinking any fluid for 24 hours. Check your stool for next few days. Does it float on water.

If it does float on water, then there should not be any need for popping the pills.

By the way, I found that people are extremely constipated after they start cholesterol lowering drugs. They develop piles and hearing problems.

I checked on brochure found in cholesterol lowering medicine. I stated that the side effect of medicine is – constipation, stomach pain and one more stomach related problem (technical name which I do not remember).

No one warns the people when they are put on these medicines. What if the medicines cause constipation, piles and Hearing Loss. These days people are put on drugs if the cholesterol readings are any where above 200.

You should be aware that cholesterol reading is highly influenced by your intake in last 24 hours.

Take a small survey. It will take just 15 seconds of your time.

Some other Scientific Studies on Heart & Cholesterol

Omega 3 and Omega 6 are no good for Heart


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