Weight Loss Success story

Posted on by Rajinder Singh Bhalla
Weight Loss Success story Weight Loss Success story I am 53. I had been sports person all my life. But since I was from middle class and did not have enough funds to buy sports equipment or to spend any money on only sports things, we were never so regular. About 10 years back I weighed 75 kg with 165 cm height and that bothered me. Along came poor health conditions. I started playing badminton....

Weight Loss Blog 2016-04-04

Posted on by Rajinder Singh Bhalla
Weight Loss Blog 2016-04-04 Weight Loss Blog 2016-04-04 - Why should you lose weight by following a particular regimen? I will try to stick to things which are easy and clear to a common man. 1. There are 24 hours in a day. 2. 24 x 60 (minutes = 1440 minutes in a day. 3. Average calories burned in a minute = 2160 (Average Food intake)/1440 = 1.5 calories per minute. 4. If you focus burning...
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