Healthy Fastest Weight Loss

Healthy Fastest Weight Loss Healthy Fastest Weight Loss Human body is 75% water. So for healthy weight loss 75% water loss is needed. Is that correct? Human body is 75% water. So for healthy weight loss 75% water loss is needed. Is that correct? 10% of total Body fluids is blood. Rest of the fluid (90% of total fluid) is in cells and space in cells. There are minerals, vitamins, hormones,...

Fastest Healthy Weight Loss

Fastest Healthy Weight Loss Fastest Healthy Weight Loss Neither diet nor exercise is important to get lean and fit. Nor drinking huge amount of water and other liquids in necessary. None of the theories hold good for more than 1% people. So it is easy to conclude all theories are nothing but manifestation of ego of experts. Let us look at some facts - Our body is 70% water. When a person starts...

weight loss with Intense workouts

weight loss with Intense workouts               Now there is another supporter from famous Forbes.com to support my theory of moderate activity.   The world has started learning.   Any excessive exercise causes inflammation and will further cause in increase in weight after some time. Doing mild exercises like walking for 5 minutes 3 times in one hour...