Healthy Fastest Weight Loss Healthy Fastest Weight Loss Human body is 75% water. So for healthy weight loss 75% water loss is needed. Is that correct? Human body is 75% water. So for healthy weight loss 75% water loss is needed. Is that correct? 10% of total Body fluids is blood. Rest of the fluid (90% of total fluid) is in cells and space in cells. There are minerals, vitamins, hormones,...
Fastest Healthy Weight Loss Fastest Healthy Weight Loss Neither diet nor exercise is important to get lean and fit. Nor drinking huge amount of water and other liquids in necessary. None of the theories hold good for more than 1% people. So it is easy to conclude all theories are nothing but manifestation of ego of experts. Let us look at some facts - Our body is 70% water. When a person starts...
Weight Loss Blog 2016-04-09 Weight Loss Blog 2016-04-09 Weight 75.8 kg. Steps 21263 Time 3 hours 50 minutes Calories 2446 Distance 12.4 km Missed the target by 300 grams. Possible reasons - Excess water intake, excess sugar intake, less sleep. Will try to cover up tomorrow. Breakfast 2 Large size Aloo Pranthas - 500 calories 200 gram curd with 3 spoons sugar - 250 Biscuits - 100 calories Lunch...