Diabetes and Blood pressure testimonials
Diabetes and Blood pressure testimonials
Male. 55 Year old. Taking BP and diabetes medicines for more than 15 years. Active. Spends 2 hours walking, exercising and sports for more than 10 years.
In 7 days stopped taking medicines for diabetes. After about 20 days stopped taking medicines for Blood pressure.
Drank 1 glass of water with each meal. Drank about 2 to 3 glasses of water without meals as well. Stopped drinking tea.
Did 5 minutes walk and 5 minutes rest routines for 30 to 60 minutes per day. 30 minutes walk and rest done religiously at night before sleeping.
After 45 days Blood pressure and diabetes readings were normal.
No daily record kept by him.