Weight Loss Use either of the 2 water routines mentioned on home page. Still best try both the water routines alternatively. Calorie Calculations Average person eats 2000 to 2800 calories in a day. In a day there are 24 hours. ie. 24 x 60 = 1440 minutes. The above translates to 1.5 to 2 calories per minute. Bulk of these calories are required to run the vital organs of the body eg...
Weight Loss without exercise Weight Loss without exercise There are 100s of myths about things that can help you to lose weight. There are 100s of myths about things that can cause you to gain weight. But if either of the myths were true than a person trying to lose weight will disappear after some time in the effort to lose weight. That will be the case if person keeps on losing weight endlessly...
Best Weight Loss Blog Best Weight Loss Blog The Facts that most people would have heard: Dieting does not help lose weight. Reason - Body gets into defence mode and start saving calories. Exercise does not help lose weight. Reason - After exercise the body gets into defence mode and starts conserving calories. Drinking plenty of water is good for overall health. etc. What happens when a person...
Weight Loss Blog 2015 Weight Loss Blog 2015 Weight Loss There are 100s of myths about things that can help you to lose weight. There are 100s of myths about things that can cause you to gain weight. But if either of the myths were true than a person trying to lose weight will disappear after some time in the effort to lose weight. That will be the case if person keeps on losing weight endlessly...