Heart Attack Cause prevention treatment

Heart attack cause has been explained in Hindi voice and English titles in the video below.

These days people are advised to start taking blood thinners after the age of 40. About 3-4 years back the USA health department cautioned people that taking blood thinners as preventive measure has serious side effects.

Blood thinners cause internal bleeding. Than comes ayurveda and alternative medicine systems. They suggest garlic and other home remedies. I would like to add here that whether you take allopathy medicines or garlic and other home remedies, the side effect will be same.

But nobody speaks out openly.

Allopaths did not say that garlic and other home remedies will also cause internal bleeding. Because any discussion on internal bleeding will caution the patients and they will think 100 times before taking any blood thinners in any form.

So allopaths kept quite. They decided not to wash dirty linen in public.

The question that should be asked is – What causes the blood to become thicker. Believe me it is not diet or oils or any other thing that you eat. It is caused due to drinking too much of fluid.

If you watch the above video 2-3 times, it will become crystal clear that drinking water on empty stomach causes blood to become thicker.

Share this video with all the people you know specially children who are good in mathematics. They will be able to explain the process of thickening of the blood in a clear manner.

You can call me as well (Mob: +91-9971730965) to understand the cause of thickening of the blood. You can organise a meeting of 50 plus people and I will come personally to address all the questions of the people.

No body will suffer from a heart attack if the steps given on my web site relating to walk and rest routines and hydration dehydration cycles are followed.

There is no need of any garlic or any other type of blood thinner. Remember there is nothing called as home remedies. These are all versions of allopathy medicines in different packing.

Heart treatments are very expensive. Over the last 50 years misinformation has been spread by pharma companies to increase the number of heart attacks.

If some one stops taking blood thinners the person will feel extremely thirsty. If he starts drinking lot of water, he will have a heart attack. The heart attack will not be due to stopping the blood thinners but because of drinking too much water due to thirst.

The fastest way to reduce thirst is to drink water with the meals. Drink 70 ml water for each roti that a person eats. A person who eats 3-4 rotis should drink 210 to 280 ml water with each meal. One should sip water along with the meal instead of drinking all the water in one go.

Acidity GERD Cure in 48 hours

Acidity is caused due to low stomach acids. The cause of low stomach acids is excess fluid intake. Usually our kidneys deal with excess fluid intake efficiently. But with passage of time the excess fluids starts accumulating in cells resulting in low metabolic rate and host of the diseases like migraine, acidity, indigestion, constipation, heart burn, diabetes, BP and heart disease. The list is just illustrative.

To get relief from acidity all that you have to do is reduce your fluids intake. You should count the following towards your fluid intake –

Water
Tea, coffee
milk
butter milk
curd
fruits
salad
raw vegetables
fruit juices – fresh or packed
cold drinks

Avoid milk and milk products in acidity. I personally suggest to eliminate Milk, tea, coffee from your life forever.

Drink 200 to 250 ml water with each meal. No other fluids during the day. Eat full 3 meals during the day. So the total water intake during the day should be only 600 to 750 ml. Usually this much fluid is enough for the day.

Besides limiting your fluid intake as above do walk and rest as well.

walk for 5 minutes followed by 5 minutes of bed rest.
Repeat this walk and rest for 60 minutes in the morning and 60 minutes before you sleep at night.

If you read this post any other time of the day, do not wait for night or next day morning, start walk and rest. By the time you are ready to sleep it will give you 50% of more relief.

Walk and rest has worked in case of patients who have been treated by the most expensive doctors in Delhi for GERD, heart burn and acid reflux. People who have spent more than 10K on various tests in hospitals without any relief get substantial relief in first 2 hours of walk and rest.

You can subscribe to my youtube channel to listen to what people have been saying.

Acidity playlist of my patients on youtube.

The discussions and feedback of acidity patients can be found at this link.

You can call me at – +91-9971730965. There is no charge for your calls. Or give me missed mobile or whatsapp call and I will call back. This will help in case of multiple health issues.

My calls are recorded and converted into youtube videos. So avoid giving any personal details. Personal details can be shared on whatsapp messages. I avoid sharing details of women callers.

Your calls and feedback with help other people. So do not hesitate to call and share your experience with others.

Erectile dysfunction Cause and Cure

Erectile dysfunction is caused due to low blood volume.

Low blood volume is caused in diabetes, hypertension (high BP), heart disease and thyroid disease. Low blood volume is also caused due to some medicines of BP and other conditions. You can always judge whether taking any medicine in your life is good or bad. I have not taken any medicine for last 15 years. No vitamins, no special diet, no supplements of any type, no herbs. I eat outside, I eat junk, I eat high carbs everything that is good or bad. I simply do not care. I just follow my walk and rest routines and hydration dehydration cycles. I keep updating my walk and rest routines and hydration dehydration cycles every 3 months.

Unless the underlying cause of low blood volume is addressed none of the diseases can be cured.

To understand the cause and mechanism of low blood volume – read at my answer on Quora – https://qr.ae/TUvhe2

If you are able to understand the above cause, then it will be lot easy for you to understand the cause of diabetes, BP, heart disease and thyroid.

The 70% of the total body weight is fluid.

Total fluid is divided into following 3 compartments.

Blood – 10% of total body weight.
Fluid in cells – 65%
Fluid between space between the cells – 25%

When we drink excess water and other fluids the fluid in cells start increasing. With increase in cell fluids the minerals and other nutrients in cells starts going down in concentration.

With this the metabolic rate start going down. When the metabolic rate starts going down it starts a vicious negative cycle. We gain weight. Fluid starts building up.

To understand the above concept better read my answer at quora – https://qr.ae/TUGcCG

Also read some other answers at Quora on Diabetes. https://qr.ae/TUvhJD

When there is shortage of glucose and other nutrients and minerals in cells they start going up in the blood. So far they get delivered in cells there will not be any problem.

But when on daily basis we drink more water and cells are flooded with more fluids, and there is regular demand on blood to supply minerals to cells the blood volume start going down. For this remember the calculations shown in – https://qr.ae/TUvhe2

When blood volume becomes chronically low 100s of diseases start. And the best part is that all can be cured and aging can also be reversed by following the principles of hydration dehydration and walk and rest routines.

PERIOD

There can be no cure of ED without following the above path. Whether you have been diagnosed with diabetes, BP and heart problem or not. You still will have low blood volume. So if you start now, you can avoid all those problems.

What is the role of liver in maintaining the mineral balance in blood and cells?

Liver gets nutrients from small intestines through portal vein.

Liver maintains macro nutrients balance in the blood and passes on the blood to kidneys for maintaining mineral balance.

Liver maintains the balance among carbs, fats and proteins.

In my opinion liver does not maintain mineral balance. Liver has no role in that field. That is managed by kidneys.

benefits of hydration for skin

Skin Diseases

Eczema and Psoraisis and vitiligo

Lot of Eczema patients contact me. Eczema is on the rise these days. Little kids are getting severely affected with eczema and parents are losing sleep. No one can see their children scratching their skin to bleeding and crying.

And it is as easy as 123 to cure eczema.

All people with whom I have spoken, drink 4 and more liters of water and other fluids. Usually their activity level is low. Their eczema is cured when they give up water and other fluids for 36 hours and after that reduce their water intake to 600 ml for next 6-7 days.

On day 3, 4 and 5 eczema flares up. One has to be patient with this on these days. On day 6 eczema disappears. All skin marks go with eczema.

Eczema comes back in 2 to 3 months. Repeating dehydration for 1 day takes care of it. It is less troublesome. It repeats 5-6 times before it gets completely cured.

The reason – hype about drinking as much as water as one can handle.

Uneven Skin Tone

Dehydration for 36 hours or reducing water intake to less then 1 liter a day cures uneven skin tone in 7 to 15 days.

Dark Skin (Sun Tanning)

Dehydration for 36 hours or reducing water intake to less then 1 liter a day cures uneven skin tone in 7 to 15 days.

What is the reason for skin diseases

Top layer of the skin is fed by diffused oxygen from the skin layers below top layer. The first recourse to excess fluid in the body is tucking away the excess fluids in the layers of the skin. Excess fluid blocks the diffused oxygen reaching the top layer.

The imbalance of minerals in the fluid deposited in skin layers is also the problem.

All the skin conditions are cured if a person corrects the mineral imbalance.

It is not about reducing the water intake. It is about correct the fluid balance in various fluids compartments.

It is surprising that doctors and other health professionals are not taking note of the seriousness posed by the excess fluids in the body. They have been reading my posts on various forums for last 15 years. I am sure they must have heard from lots of patients as well. But there is nothing that has been done on the ground. I am trying to reach as many people as possible. But as an individual I have lots of limitations.

Osteoporosis Calcium and Vitamin D3

I am 55 year old. 15 years back I was told that I have severe osteoporosis. I was also told that I have to take calcium and vitamin D3.

I used to have severe back pain, severe bone pain, heal spur, acidity, severe constipation, frequent head ache, low energy levels.

That made me want to learn about health. Initially I was not worried. Thinking that there are doctors and medicines and everything will be taken care of.

But as I kept learning about osteoporosis, I was scared. There was no treatment. There was no hope. I was shocked. I used to spend 16 to 20 hours studying various health conditions.

I had also taken a body composition tests on the same day. This body composition test showed some excess fluids in the body. They called it excess water.

I started reading more about how much water one should drink. Again there was no clarity. But I had to start some where.

One blog mentioned that one should drink water evenly spread through out the day. I was desperate to find a solution to increasingly poor health conditions.

I started drinking 1 glass of water (250 ml) every hour averaging about 12 glasses of water a day. I was start of winter. And to my shock I was cured in 10 days of every health condition. I was happy and I thought that water is a solution to every condition.

After few months my illusion with drinking 10-12 glasses of water a day started weaning away. My health again started deteriorating. I was again desperate to find a solution.

I gave all my business. I started focusing only on health. Now my first priority was health and nothing else.

I started experimenting with dehydration. And later with hydration dehydration cycles.

Every 6 months it seemed to me that my search for perfect health will come to end soon. But that was not to be. I am here after 15 years. I am still pursuing perfect health for every one. Not just for me.

In last 15 years I helped 1000s of people to recover from 100s of diseases. There were no side effects. Even if there were some, these were not even 1% of the side effects of other medicine systems. I was always looking out of possible side effects. I was always the first one to notice the same. Because I never suggested anyone any solution without first trying the same on myself and my family for at least 6 months.

Some Facts which proves that Pharma Industry is interested in making every living person sick

You do not need doctors prescription to get a bone density (dexa scan) done. Find the nearest DEXA Scan clinic by visiting http://www.dexascan.com/
You cannot increase your serum minerals by supplements.
Your doctors never compare lab results due to the fear that patients may check that there are no benefits of the medicines and supplements that doctors prescribe.
Serum minerals can be altered by hydration dehydration cycles and walk and routines only.
Every 5 years there is a new slogan from the pharma industry. 5 years back it was omega 3 and omega 5. Now the latest in town is D3. The supplements do nothing accept giving a hope that things will improve.
You can read my answers on Quora at – https://www.quora.com/profile/Rajinder-Bhalla-2
There is cure for every disease.
I am not taking any medicines, supplements, calcium or vitamin D3.
You can check your lab results and compare them after using my hydration dehydration cycles.
You can check my patients feedback and shocking results at http://- https://www.youtube.com/channel/UCbDI6xuprsheSisKhHyD6qQ/videos?view_as=subscriber

Feedback from Diabetes Patients

I got very encouraging feedback on drinking water with meals only to cure diabetes in last 3-6 months.

The main feedback of the people is –

That restricting water and other fluid intake to 1 glass of water with each meal for 5 days lowers the blood sugar levels to near normal levels.

However after 20 to 30 days the random blood sugar starts increasing. I did not get very clear feedback on status of fasting sugar. I believe that in due course of time even the fasting sugar will go up.

I made few assumptions on the reasons for increase in random blood sugar after initial good results and the solution to that. After carefully considering various options and assumptions the following seems to be highly probable.

Our body does not use up insulin released in blood by pancreas. Insulin is re-routed back to pancreas after it delivers the glucose to cells.

Changing the water drinking habits changes the flow of insulin to limbs to cells for first 15 days or so. However later all the insulin gets stuck in cells and does not reach the pancreas. Insulin may not be getting back to pancreas to maintain the metabolic waste consisting of glucose waste. Hydration may clear the insulin waste and make the insulin free to move back to pancreas.

To reverse this condition, my suggestion is to drink 200×12 (200 ml water every hour) for next 7 to 10 days after one experiences increase in blood sugar levels.

Hopefully the results will come in about 15 days time and I will update the same.

For youtube channel where I post patients feedback – https://www.youtube.com/watch?v=U6yYgOKDyjY&list=PLEOusUaDJXw7ILgjHoCM5IMw6fvq6iJkg

Updated PCOS Cure

Lot of PCOS patients suffer from IBS (stomach related discomfort) as well.

Last updated answers on PCOS cure mentioned about drinking water with meals on dehydration days.

However the feedback from people indicate that it IBS requires complete dehydration.

There were much better results with complete dehydration for 36 hours.

Now updated PCOS cure is as under:-

Day 1 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3,4,5,6,7 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

This will help you with not feeling thirsty later.

Day 8 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 9 – Drink No water/ fluids (no liquids) from evening of Day 8 to morning of day 10.

Day 10 to day 14 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning at normal pace.

After walking rest for 5 minutes in bed.

Repeat the above 3 to 6 times in the morning and 3 to 6 times at night before sleeping. If you feel tired by walking so many times, you can walk 10-12 times in the entire day for 5 minutes each time.

For detailed explanation of the above click on – http://www.healthyindianow.in

Updated IBS Cure

Last updated answers on IBS cure mentioned about drinking water with meals on dehydration days.

However the feedback from people indicate that it delays the complete recovery from IBS and sometimes IBS comes back as well.

There were much better results with complete dehydration for 36 hours.

Now updated IBS cure is as under:-

Day 1 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3,4,5,6,7 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

This will help you with not feeling thirsty later.

Day 8 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 9 – Drink No water/ fluids (no liquids) from evening of Day 8 to morning of day 10.

Day 10 to day 14 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning at normal pace.

After walking rest for 5 minutes in bed.

Repeat the above 3 to 6 times in the morning and 3 to 6 times at night before sleeping. If you feel tired by walking so many times, you can walk 10-12 times in the entire day for 5 minutes each time.

For detailed explanation of the above click on – http://www.healthyindianow.in

Updated Eczema Cure

Last updated answers on Eczema cure mentioned about drinking water with meals on dehydration days.

However the feedback from people indicate that it delays the complete recovery from eczema and sometimes eczema comes back as well.

There were much better results with complete dehydration for 36 hours.

Now updated eczema cure is as under:-

Day 1 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 2,3,4,5,6,7 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

This will help you with not feeling thirsty later.

Day 8 – Drink 150 to 200 ml water every hour from 7 am to 6 pm. No other fluid/ liquid.

Day 9 – Drink No water/ fluids (no liquids) from evening of Day 8 to morning of day 10.

Day 10 to day 14 – Drink 150-200 ml water with each meal. Total fluid intake 500 to 600 ml in the day.

During this period the eczema will flare up for 2 to 3 days. After the flare up is over there will be complete relief from eczema. Skin marks etc will just disappear.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning at normal pace.

After walking rest for 5 minutes in bed.

Repeat the above 3 to 6 times in the morning and 3 to 6 times at night before sleeping. If you feel tired by walking so many times, you can walk 10-12 times in the entire day for 5 minutes each time.

For detailed explanation of above (How it works) – click on – http://www.healthyindianow.in