One plus 6 and samsung galaxy S8

One plus 6 and samsung galaxy S8

One plus 6 and samsung galaxy S8

Both these phones have similar price. But which one should one should buy.

If you want to buy a second hand mobile go far S8.

These days every few months the power of the processor increases dramatically. Buying a product that was released 1 year back it worse then buying a second hand mobile.

Second hand S8 would come much cheaper. If you must buy Samsung Galaxy S8 because of brand value, You will get a second hand at less than 1/4 of the price of new one these days.

I am not kidding or making a fun. Buying second hand mobile is no way a bad idea. You get a super phone for pea nuts.

Iphone 6 would be a winner hands down.

I would personally like to go for Mi 7 or 8. It seems mi has decided to skip Mi 7 and go for Mi 8 instead of Mi 7.

Hydration dehydration cycles

Hydration dehydration cycles

Hydration dehydration cycles

Read my blog for detailed explanation. These fluid intake suggested herein is for adults and not for kids.

My blog in brief –

Chronic mineral imbalance in blood leads to low metabolic rate resulting in aging and age related diseases like blood sugar, blood pressure and heart disease etc.

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

To increase Resting Metabolic Rate (RMR) do the following

Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs. Doing walking and rest routines takes care of aging related diseases as well.

Do not forget to give a break once in a week. Even the above could be too tiring for most of the people. Getting tired or pushing yourself too much will never a solution to any problem.

In brief hydration dehydration cycles is as given here –

Low metabolic rate results in lesser energy for heart and kidneys causing fluid buildup and weight gain. Doing hydration dehydration cycles will eliminate excess fluid buildup in the body.

Day 1 to 5 – Drink 150 – 200 ml water with every meal. Total fluids intake on these days should not exceed 500 to 600 ml.

Day 6 – Drink 150 – 200 ml water every hour from 7 am to 6 pm.

Day 7 – Do not drink any fluid for the entire day.

Repeat after 7 days.

Fluid overload is one of the basic reasons of low resting metabolic rate.

For explanation of the above read my blog.

Amitabh Bachchan Is Angry

Amitabh Bachchan Is Angry

Amitabh Bachchan Is Angry

This is in response to news item at –

https://www.ndtv.com/entertainment/amitabh-bachchan-is-angry-might-loose-rights-to-fathers-work-heres-why-1825411

The copy right Act provides 60 years of copy right. Amitabh Bachchan has expressed anger at the limitation provided in the Act. That is very mean.

The society provides a lot. The audience provides a lot of value to any work. The publisher and there are 100s of other people whose efforts go into promoting any artist or any other creative work.

Even after enriching for 60 years how can a person as big as Amitabh be so mean to curse the law makers.

In fact there should not be any copy right.

There is not a single family whose 3 generations have been successful. Including the families of our Gods.

The family who sits on money of parents is wiped out from this earth.

He should be happy that he got so much money from the work in which the whole society has contributed their blood.

Let there be an end to all these mean thoughts.

 

Blood Pressure Cure

Blood Pressure Cure

Blood Pressure Cure

Blood Pressure has no symptoms.

 

First line of medicines are diuretics commonly known as water pills. They make a person pee more often and increase the volume of urine as well.

 

Diabetes symptoms are

 

increased thirst

frequent urination

 

50% of the people with diabetes or BP will get the other one in due course of time.

 

So in both cases there is something wrong in fluids.

 

In diabetes body is trying to get rid of excess fluids on its own. In BP person has to take medicines to get rid of excess fluids.

 

Reduced body fluids increase the minerals and glucose concentration in fluids. So instead of eliminating minerals (salt) and glucose we need to take these to reverse these conditions.

 

Thirst is caused when the blood volume is reduced. So the first target for management of diabetes should be to increase blood volume.

 

Once thirst is managed frequent urination will automatically stop. Urination will reduce because in the absence of thirst a person may drink much less water.

 

When heart is in rest condition and not pumping blood, the reading is called diastolic reading or lower one.

 

So if lower reading is less than 80 it means that the blood volume is less.

 

When the upper reading (systolic) is less that means that heart is not getting enough energy to pump the blood.

 

The ideal gap between lower and higher reading should be 40. In case the gap is more then it means that the body is not getting adequate supply of minerals and body is demanding more fluids. And heart has priority over other organs and is supplying more fluids.

When there is low mineral levels in the blood that might mean that there is too much of that mineral in the cells and Liver has given the last priority to making that mineral. Remember most of the minerals can be made in the liver if body lacks them. So blood tests have no relevance to reach any conclusion about health.

 

There are lot of other combinations and explanations of BP.

 

Drinking water with meals can improves health in following ways.

 

This question had troubled me for more than 15 years. I changed various formats of drinking water. I drank water on empty stomach for a good 10 years or more. I used to avoid drinking water with meals.

 

Results – Whitish layer on tongue. Increased sensation of thirst with passage of time. Thick saliva. Almost non existing. The taste of food was impaired. I did not like the taste of most of the food that once I used to like.

 

So 2 months back I decided to drink 200 ml water with each meal.

 

Result shocked me – I stopped feeling thirsty. Saliva volume increased 10 fold. Food started tasting better. There seemed to be significant improvement in the sharpness of brain. Not drinking water for 36 hours was very easy.

 

Let us first understand about what is there in our body:

 

65 to 75% of body weight is fluid.

15% of body weight is bones.

5% could be waste sitting in large and small intestines waiting to be excreted.

Rest is FATs, muscles and other molecules.

 

So going by weight / volume fluid should be most important. Otherwise also bones, FAT and muscles are fed the nutrients by fluids. They all are stationary. It is the fluid which moves from one place to another. So we need to control and understand the working of fluids.

 

This fluid is there in 3 major compartments. Of the total fluid 10% is blood. Rest of 90% fluid is there in cells and in space between cells.

 

Blood (10% of total fluid) feeds the nutrients to rest of 90% fluids.

 

Think – what will happen if the 90% of the fluids falls short of minerals and carbs.

 

Now understand that almost 70% of the minerals and carbs are manufactured in the body itself with the help of other minerals and enzymes.

 

Think again – If there is shortage of blood glucose in 90% of the fluids the body will raise glucose in the blood by assigning top priority to convert everything into glucose.

 

Glucose is the single most important nutrient needed in our body. No diabetic dies due to excess of blood glucose. They die when body fails to meet the requirement of glucose. Heart and other vital organs do not get enough energy to operate optimally.

 

The explanation of drinking water with meals is as under:

 

When we eat food our stomach produces acids and other enzymes to convert the food and other liquids into a paste. This paste is passed on to small intestines. Small intestine is connected to blood veins. The minerals, carbohydrates, Fats, proteins, water, enzymes and other nutrients are absorbed in small intestines and moved to liver for further processing. After processing in liver the mineralized blood is sent to kidney for balancing of the minerals. Any minerals found to be out of correct proportions are filtered out.

 

First benefit of this will be that blood volume will increase as more fluids will be absorbed with minerals because of more water content in the food.

 

When we drink water on empty stomach or after more than 1o minutes after a meal there may not be any fluid absorption in the absence of acids in small intestine or when water is taken on empty stomach.

 

So drinking water with meals should help cure varicose veins problem. It should also help improve the skin. It should remove the dark eye spots and improve eye sight. It can improve cataract as well. It can prevent prostate cancer as well. There are 1000s of possibilities.

 

But I remember very clearly that when I increased my water intake and started drinking on empty stomach all the health problems were cured in less than 10 days. Same result I saw with lot of other people also.

 

That is an indication that drinking water on empty stomach is meant to remove metabolic toxins. So we do need to drink water on empty stomach as well after every few days.

 

Weight Loss

 

When we drink water or any other liquid after more than 10 minutes after a meal, the water and other liquids are not absorbed in small intestines (in the absence of stomach acids. Stomach acids are produced only in response to food and not in response to water and other liquids). The liquids and water are passed on to large intestines. In large intestines also the excess water and vitamins are absorbed. However the large intestine does not absorb any minerals, carbohydrates, fats and proteins. This water is passed on to intra-cellular fluids. No processing is done by liver and kidneys. This is kind of direct reach to the body fluids which are passed on to cells. Over a period of time, the intra-cellular fluids around the large intestines become devoid of most of the minerals. These fluids are also striped off the essential glucose. In the absence of glucose the metabolic rate falls which causes increase in blood sugar to compensate for the lack of glucose in intra-cellular fluids.

 

Absence (or lack) of glucose in interstitial fluids will cause flight of fluids from blood making a person feel thirst all the time. That gets converted into diabetes in due course of time.

Not drinking any fluids except with meals will dehydrate the large intestine and surrounding areas of excess fluids. This will result in increase in metabolic rate.

 

It will also help reduce intracellular water. Average total intra-cellular fluid makes up about 30 to 50 liters of fluid. That means a loss of 5 liters of intra-cellular fluid can be brought in about 30 days. That is the fastest and safest weight loss that is possible.

 

The excess water reaching in large intestine is the cause for prostate problems.

 

Read my blog for detailed explanation about the role of fluids in our body.

 

My blog in brief –

 

Chronic mineral imbalance in blood leads to low metabolic rate resulting in aging and age related diseases like blood sugar, blood pressure and heart disease etc.

 

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

 

Read my blog for more details and / Or watch my you tube videos at – https://www.youtube.com/channel/UCbDI6xuprsheSisKhHyD6qQ?view_as=subscriber

 

To increase Resting Metabolic Rate (RMR) do the following

 

Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

 

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

 

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs. Doing walking and rest routines takes care of aging related diseases as well.

Hydration dehydration cycles

Day 1 to 4 – Drink 150 – 200 ml water with every meal. Total fluids intake on these days should not exceed 500 to 600 ml.

Day 5 – Drink 150 – 200 ml water every hour from 7 am to 6 pm.

Repeat after 15 days till you are completely free of diabetes. Hopefully in case of pre-diabetics this will work in 15 to 30 days completely reversing the diabetes. After you get free of diabetes and your blood sugar reading are back to normal you can start drinking water at any time but keeping in view the above principles.

The big question that one may be interested to know will be – Why should than a person drink water on empty stomach or at any time other other then meal.

Initial results indicate that water reaching large intestines help removing the metabolic waste. So that is also equally important.

Sugar, food etc has no bearing on diabetes and blood sugar management.

1-2 persons have reported reversal of diabetes in less than 10 days.

Also read my blog for detailed explanation of how the above steps ensure perfect health.

Feedback will help lot of people out there.

Diabetes Cure

Feedback of 2nd May 2018 from a Diabetic and Blood pressure Patient

Diabetes Cure

Diabetes Cure

First we must understand what is the cause of Diabetes.

Diabetes symptoms are

  • increased thirst
  • frequent urination

Thirst is caused when the blood volume is reduced. So the first target for management of diabetes should be to increase blood volume.

Once thirst is managed frequent urination will automatically stop. Urination will reduce because in the absence of thirst a person may drink much less water.

 Drinking water with meals can improves health in following ways.

This question had troubled me for more than 15 years. I changed various formats of drinking water. I drank water on empty stomach for a good 10 years or more. I used to avoid drinking water with meals.

Results – Whitish layer on tongue. Increased sensation of thirst with passage of time. Thick saliva. Almost non existing. The taste of food was impaired. I did not like the taste of most of the food that once I used to like.

So 2 months back I decided to drink 200 ml water with each meal.

Result shocked me – I stopped feeling thirsty. Saliva volume increased 10 fold. Food started tasting better. There seemed to be significant improvement in the sharpness of brain. Not drinking water for 36 hours was very easy.

Let us first understand about what is there in our body:

65 to 75% of body weight is fluid.

15% of body weight is bones.

5% could be waste sitting in large and small intestines waiting to be excreted.

Rest is FATs, muscles and other molecules.

So going by weight / volume fluid should be most important. Otherwise also bones, FAT and muscles are fed the nutrients by fluids. They all are stationary. It is the fluid which moves from one place to another. So we need to control and understand the working of fluids.

This fluid is there in 3 major compartments. Of the total fluid 10% is blood. Rest of 90% fluid is there in cells and in space between cells.

Blood (10% of total fluid) feeds the nutrients to rest of 90% fluids.

Think – what will happen if the 90% of the fluids falls short of minerals and carbs.

Now understand that almost 70% of the minerals and carbs are manufactured in the body itself with the help of other minerals and enzymes.

Think again – If there is shortage of blood glucose in 90% of the fluids the body will raise glucose in the blood by assigning top priority to convert everything into glucose.

Glucose is the single most important nutrient needed in our body. No diabetic dies due to excess of blood glucose. They die when body fails to meet the requirement of glucose. Heart and other vital organs do not get enough energy to operate optimally.

The explanation of drinking water with meals is as under:

When we eat food our stomach produces acids and other enzymes to convert the food and other liquids into a paste. This paste is passed on to small intestines. Small intestine is connected to blood veins. The minerals, carbohydrates, Fats, proteins, water, enzymes and other nutrients are absorbed in small intestines and moved to liver for further processing. After processing in liver the mineralized blood is sent to kidney for balancing of the minerals. Any minerals found to be out of correct proportions are filtered out.

First benefit of this will be that blood volume will increase as more fluids will be absorbed with minerals because of more water content in the food.

When we drink water on empty stomach or after more than 1o minutes after a meal there may not be any fluid absorption in the absence of acids in small intestine or when water is taken on empty stomach.

So drinking water with meals should help cure varicose veins problem. It should also help improve the skin. It should remove the dark eye spots and improve eye sight. It can improve cataract as well. It can prevent prostate cancer as well. There are 1000s of possibilities.

But I remember very clearly that when I increased my water intake and started drinking on empty stomach all the health problems were cured in less than 10 days. Same result I saw with lot of other people also.

That is an indication that drinking water on empty stomach is meant to remove metabolic toxins. So we do need to drink water on empty stomach as well after every few days.

Weight Loss

When we drink water or any other liquid after more than 10 minutes after a meal, the water and other liquids are not absorbed in small intestines (in the absence of stomach acids. Stomach acids are produced only in response to food and not in response to water and other liquids). The liquids and water are passed on to large intestines. In large intestines also the excess water and vitamins are absorbed. However the large intestine does not absorb any minerals, carbohydrates, fats and proteins. This water is passed on to intra-cellular fluids. No processing is done by liver and kidneys. This is kind of direct reach to the body fluids which are passed on to cells. Over a period of time, the intra-cellular fluids around the large intestines become devoid of most of the minerals. These fluids are also striped off the essential glucose. In the absence of glucose the metabolic rate falls which causes increase in blood sugar to compensate for the lack of glucose in intra-cellular fluids.

Absence (or lack) of glucose in interstitial fluids will cause flight of fluids from blood making a person feel thirst all the time. That gets converted into diabetes in due course of time.

Not drinking any fluids except with meals will dehydrate the large intestine and surrounding areas of excess fluids. This will result in increase in metabolic rate.

It will also help reduce intracellular water. Average total intra-cellular fluid makes up about 30 to 50 liters of fluid. That means a loss of 5 liters of intra-cellular fluid can be brought in about 30 days. That is the fastest and safest weight loss that is possible.

The excess water reaching in large intestine is the cause for prostate problems.

Read my blog for detailed explanation about the role of fluids in our body.

My blog in brief –

Chronic mineral imbalance in blood leads to low metabolic rate resulting in aging and age related diseases like blood sugar, blood pressure and heart disease etc.

To correct mineral imbalance do hydration dehydration cycles and to increase resting metabolic rate do walking and rest routines as detailed on my blog.

Read my blog for more details and / Or watch my you tube videos at – https://www.youtube.com/channel/UCbDI6xuprsheSisKhHyD6qQ?view_as=subscriber

To increase Resting Metabolic Rate (RMR) do the following

Walk for 5 minutes at easy pace within your home in the morning.

After walking rest for 5–10 minutes in bed.

Repeat the above 3 times in the morning, afternoon, evening and at night before sleeping. So that makes for 12 walk and rest routines or 5×12 = 60 minutes of walk for the entire period. One can do it selectively during week days and on working days only in the morning and at night.

The idea about walking is that it mobilises energy and before the entire mobilised energy is spent we rest. In such a case a part of the mobilised energy becomes available for vital organs. Doing walking and rest routines takes care of aging related diseases as well.

Hydration dehydration cycles

Day 1 to 5 – Drink 200 ml water with every meal. Total fluids intake on these days should not exceed 500 to 600 ml.

Day 6 & 7 – Drink 200 ml water every 2 hours from 7 am to 6 pm.

Repeat after 7 days till you are completely free of diabetes. Hopefully in case of pre-diabetics this will work in 15 to 30 days completely reversing the diabetes. After you get free of diabetes and your blood sugar reading are back to normal you can start drinking water at any time but keeping in view the above principles.

The big question that one may be interested to know will be – Why should than a person drink water on empty stomach or at any time other other then meal.

Initial results indicate that water reaching large intestines help removing the metabolic waste. So that is also equally important.

Sugar, food etc has no bearing on diabetes and blood sugar management.

1-2 persons have reported reversal of diabetes in less than 10 days.

Also read my blog for detailed explanation of how the above steps ensure perfect health.

Feedback will help lot of people out there.

Aircel upc porting codes

Aircel upc porting codes

Aircel upc porting codes

All should give feedback of the mechanism suggested by TRAI for provision of mobile numbers for generation of Aircel upc porting code.

Aircel porting code generation is biggest ever security breach suggested by anybody in the world till date.

The contact numbers of TRAI are as under:

Contact Us

Head Office

Telecom Regulatory Authority of India 
Mahanagar Doorsanchar Bhawan (next to Zakir Hussain College)
Jawaharlal Nehru Marg (Old Minto Road)
New Delhi: 110 002
E-mail ID : ap(at)trai(dot)gov(dot)in
Phone No. : 91-11-2323 6308 (Reception)
FAX No. : 91-11-2321 3294 (Reception)

Regional Offices

  1. TRAI Regional Office – Hyderabad 
    Room No 31-35
    Regional Telecom Training Center, BSNL
    Gachibowli, Hyderabad – 500032.
    Telangana.
  2. TRAI Regional Office – Kolkata
    Bharat Bhawan (1st Floor),
    3, C. R. Avenue,
    Kolkata – 700072
    West Bengal.
  3. TRAI Regional Office – Bangalore
    Ground Floor, Telephone House
    No 1, Rajbhavan Road
    Behind General Post Office (GPO)
    Bangalore
    Karnataka.
  4. TRAI Regional Office – Bhopal
    Telecom Museum Building, Near Arera Telephone Exchange,
    Arera Hills, Bhopal -462004
    Madhya Pradesh.
  5. TRAI Regional Office – Jaipur
    Ist floor, Sanchar Bhawan, Institutional Area,
    Jhalana Doongri, Jaipur-302004
    Rajasthan.

The current system is most inefficient and cause biggest ever security risk on the part of TRAI and Aircel.

All subscribers should be sent upc porting code by sms without their having to make a request for the same.

Seeking requests from subscribers for generation of upc porting code is a stupid idea.

TRAI caused biggest security risk of all times

TRAI caused biggest security risk of all times

TRAI caused biggest security risk of all times

The mobile subscribers face the biggest security lapse of losing their mobile numbers due to non availability of the UPC code.

Aircel has been stupid in giving the customer care numbers for generating the upc code (porting code).

The most efficient way to generate these codes could have been by sending the sms to every subscribers without their having to make a request for the same.

This is a security lapse.

It would take much less time and resources.

Aircel upc porting code biggest TRAI security lapse

Aircel upc porting code biggest TRAI security lapse

Aircel upc porting code biggest TRAI security lapse

Aircel has given mobile numbers wherein by calling a person can get upc code also known as porting code.

Since beginning these numbers are not working. The information has not been shared correctly.

Now the situation is that the mobile recharge dealers/ shops have been entrusted with the information of the sim number and mobile number by the customers.

The dealers can now give the mobile number for porting to anybody.

Let us a man has a girl friend. His friends know that. They get the MNP done in their name. And talk to his girl friend.

So this is the biggest security lapse caused by TRAI by suggested such a stupid system of sharing the porting code. Since beginning people are facing the problem.

Since all subscribers are to be given porting code, they could be sent more economically and systematically by  Aircel by using SMS. It will cost much less resources as well time.

Hope TRAI wakes up anytime sooner.

First circle customer care numbers were issued circle wise but the information was not shared properly. So dealers in Delhi were trying Chennai circle number for first 10 days.

Now there is problem of SIM number and mobile numbers not matching.

There is no need for matching these numbers if Aircel send sms with porting code on every subscribers sim number.

 

 

Aircel porting code upc

Aircel porting code upc

Aircel porting code upc

For aircel porting code upc follow the following procedure –

Dial the following number based on your location –

1     J & K                 9858012345
2     Chennai          9841012345
3      Rotn                9842012345
4      Kolkata           9804012345
5       WB                   9851012345
6      Orissa                9853012345
7      NE                       9856012345
8      Assam                  9854012345
9      HP                       9857012345
10     Bihar                   9852012345
11      Delhi                   9716012345
12       AP                        9700012345
13        Kerala               9809012345
14        Karnataka       9738012345
15        Mumbai               9768012345
16        UP(E)                    9807012345
17         UP(W)                  9808012345
18         ROM                       9762012345
19           Gujarat                  9722012345
20          Haryana                  9802012345
21          Madhya Pradesh         9806012345
22              Punjab                          9803012345
23            Rajasthan                     9782012345

And follow the instructions.

The porting code for Aircel starts with D.

Next letter of porting code for Delhi is D.

So for Delhi porting code starts with DD.

Usually the IVR starts with chose your language – Hindi is 1

whether you are aircel customer – yes – 1

Enter your 10 digit mobile number

Enter last 5 digits of your sim number.

After that it calls out upc code. For hearing the upc code again and again press star *.

Do not forget to check http://healthyindianow.in

You will never need to go to a doctor in your life.