Osteoporosis Calcium and Vitamin D3

Osteoporosis Calcium and Vitamin D3 Osteoporosis Calcium and Vitamin D3 I am 55 year old. 15 years back I was told that I have severe osteoporosis. I was also told that I have to take calcium and vitamin D3. I used to have severe back pain, severe bone pain, heal spur, acidity, severe constipation, frequent head ache, low energy levels. That made me want to learn about health. Initially I was not...

One Cure for All Diseases

One Cure for All Diseases One Cure for All Diseases Every disease is caused due to chronic inflammation. Inflammation essentially involves some swelling. This inflammation is at cellular level. There is excess fluid in cells as well as in gaps between the cells. By hydration / dehydration cycles the fluid outside the cells (gap between the cells) is exchanged / removed to the blood and outside...

Osteoporosis and calcium

Osteoporosis and calcium Osteoporosis and calcium My father was a government employee and we used to get the medicines and treatment free of cost in government run dispensaries. In our schools we used to be taught that calcium makes the bones stronger. I used to like sports a lot. I am not national or international player. I played almost all games. I was always above average player in every...

Calcium supplements weaken the bones

Calcium supplements weaken the bones My father was a government employee and had the facility of CGHS. We used to get free medicines. We used to read that calcium makes the bones stronger. Every time the doctors used to give lots of calcium tablets. The idea of being strong used to drive me crazy. I used to eat too much of calcium tablets. By the time I was 20 year old I started having bone...