Hydration dehydration cycles

Hydration dehydration cycles Hydration dehydration cycles Day 1 Drink 200 to 250 ml water every hours during summers. Drink 200 to 250 ml water every 2 hours during winters. Take small sips of water after every few bites. Day 2 to Day 4 Drink 200 - 250 ml water with each meal. No water or other fluids for rest of the day. No milk or milk products, no curd, no fruits, no fruit juice. Total fluids...

Hair loss heart disease link

Hair loss heart disease link Hair loss heart disease link If a person is balding or growing gray hair his heart is into trouble. A new study confirms that. It has been more than 5 years that I said that fluid imbalance and resultant mineral imbalance causes every disease. Fluid imbalance manifests in - Frequent cold and cough Sinus Bed wetting gray hair balding poor eye sight. Skin problems It...

Why is drinking hot tea preferred over drinking hot water in the winter?

Why is drinking hot tea preferred over drinking hot water in the winter? Why is drinking hot tea preferred over drinking hot water in the winter? During winters out skin is dry and dull. During winters we eat more. During winters we drink dehydrating fluids. Excess of dehydrating fluids also cause chills. The body temperature has to be maintained at same level during summers and winters. The...

Will drinking hot water in winters provide any relief in winters?

Will drinking hot water in winters provide any relief in winters? Will drinking hot water in winters provide any relief in winters? Warm water is hydrating. That means that hot water will make the body store more water in the body. So that will cause a person to feel the chills after some days. A person who is extremely dehydrated may find relief by drinking hot water. But a person who is well...

Hydration Dehydration Cycles

Hydration Dehydration Cycles Hydration Dehydration Cycles Day 1 - Drink 150 ml water (2/3 glass of water) every hour from 7 am to 6 pm. Avoid all other liquids/ fluids like tea, juice, milk, soda etc. Moderate (reduce) your meals size by 30% of your average meal. Day 2,3,4 - Drink 150 ml water (2/3 glass) 1 hour before each meal. So total fluid intake on these days will be 450 ml. Eat 1/2 small...