What sorts of food should I eat as I have had a dengue attack a month before?

What sorts of food should I eat as I have had a dengue attack a month before?

What sorts of food should I eat as I have had a dengue attack a month before?

It is impossible to figure out what the body needs in a particular state of health. There is an automatic system in the body to adjust for mistakes in the intake of food. Our kidney filters blood 30 to 40 times in 24 hours doing this job only.

So eating right is not the main problem.

Helping kidneys do its job properly should be the main objective. So while a person can eat any thing in moderation after dengue he should do hydration dehydration cycles to recover within 48 hours of less from the side effects of dengue.

Hydration dehydration cycles will help in balancing every mineral and walking and rest routines will increase the RMR which will help in permanent cure of mineral imbalance in the long run.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

**In brief hydration dehydration cycles is as given here -**

Day 1 – Drink 150 ml water every hour from 7 am to 6 pm. Reduce meal size by 20%. No other fluid/ liquid.

Day 2,3 – Drink 150 ml water 1 hour before each meal. Total fluid intake 450 ml in the day. Reduce meal size by 20%.

Repeat for 2–3 weeks.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning. Reduce the meal size by 20%.

After walking rest for 15 minutes in bed.

Repeat the above 3 times in the morning and 3 times at night before sleeping.The more you rest after walking it will be better. The recommendation of 10 minutes is keeping in view busy schedule of people. 30 minutes is ideal.

For explanation of the above read my blog.

Can we consume alchohal after dengue?

Can we consume alcohol after dengue?

Can we consume alcohol after dengue?

Dengue is about fluids dynamics in the body. Alcohol is extremely dehydrating. It changes body’s normal fluids dynamics.

So it will be much better to avoid every thing that alters fluid dynamics in the body.

Hydration dehydration cycles is best bet during dengue or any other fever. I used to suffer from seasonal flues, common cold and sinus every 6 months or earlier than 6 months. Since I started hydration dehydration cycles nothing stays for more than 24 hours. I did not get even mildest cold, sinus or fever in last 3 years.

Hydration dehydration cycles will help in balancing every mineral and walking and rest routines will increase the RMR which will help in permanent cure of mineral imbalance in the long run.

Read my blog for more details and / Or watch my you tube videos at – https://www.youtube.com/channel/UCbDI6xuprsheSisKhHyD6qQ?view_as=subscriber

**In brief hydration dehydration cycles is as given here -**
Day 1 – Drink 150 ml water every hour from 7 am to 6 pm. Reduce meal size by 20%. No other fluid/ liquid.
Day 2,3 – Drink 150 ml water 1 hour before each meal. Total fluid intake 450 ml in the day. Reduce meal size by 20%.
Repeat for 2–3 weeks.
**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning. Reduce the meal size by 20%.
After walking rest for 15 minutes in bed.
Repeat the above 3 times in the morning and 3 times at night before sleeping.The more you rest after walking it will be better. The recommendation of 10 minutes is keeping in view busy schedule of people. 30 minutes is ideal.
#### Intermittent fasting####
Day 1 – Eat 50% of your food intake with 80% reduction in your water and other liquid intake.
Day 2 – Eat normal food and normal water.
**When a person is doing this, he can skip hydration dehydration cycles.**
For explanation of the above read my blog.

 

Which fluids should we take in a dengue fever?

Which fluids should we take in a dengue fever?

Which fluids should we take in a dengue fever?

Basically dengue is a infectious diseases. Strong immunity is perfect anti dot to every infections.

Not all people who get an infection suffer from that disease.

Hydration dehydration cycle is best bet for best immunity. Even auto immune system problems which have no cure any where in the world gets completely cured in 6 days.

Dengue has to do with tissues and permeability.

It is preventive as well. If you are scared of hydration dehydration principles during a fever as there is an confusing advisory of drinking adequate fluids, you can do it when dengue is just starting in your area. Do hydration dehydration twice a months and stay clear of all infections including common cold and viral fevers.

Hydration dehydration cycles will help in balancing every mineral and walking and rest routines will increase the RMR which will help in permanent cure of mineral imbalance in the long run.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

**In brief hydration dehydration cycles is as given here -**

Day 1 – Drink 150 ml water every hour from 7 am to 6 pm. Reduce meal size by 20%. No other fluid/ liquid.

Day 2,3 – Drink 150 ml water 1 hour before each meal. Total fluid intake 450 ml in the day. Reduce meal size by 20%.

Repeat for 2–3 weeks.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning. Reduce the meal size by 20%.

After walking rest for 15 minutes in bed.

Repeat the above 3 times in the morning and 3 times at night before sleeping.The more you rest after walking it will be better. The recommendation of 10 minutes is keeping in view busy schedule of people. 30 minutes is ideal.

#### Intermittent fasting####

Day 1 – Eat 50% of your food intake with 80% reduction in your water and other liquid intake.

Day 2 – Eat normal food and normal water.

**When a person is doing this, he can skip hydration dehydration cycles.**

For explanation of the above read my blog.

What is the cure for Dengue?

What is the cure for Dengue?

What is the cure for Dengue?

Dengue is infection that can be spread by mosquitoes. It is usually cured in less than 15 days.

Hydration dehydration cycles have cured infections and health conditions which have no cure in the world.

Every infection or bacteria can be cured by hydration dehydration cycles. That includes common cold and all kinds of viral fever.

Do not waste time. The moment one gets slight indication of fever do the hydration dehydration cycles. It gives relief in 24 to 48 hours. Delaying the hydration dehydration cycles beyond first 48 hours can be risky.

Hydration dehydration cycles will help in balancing every mineral and walking and rest routines will increase the RMR which will help in permanent cure of mineral imbalance in the long run.

Read my blog for more details and / Or watch my you tube videos at – rajinder bhalla

**In brief hydration dehydration cycles is as given here -**

Day 1 – Drink 150 ml water every hour from 7 am to 6 pm. Reduce meal size by 20%. No other fluid/ liquid.

Day 2,3 – Drink 150 ml water 1 hour before each meal. Total fluid intake 450 ml in the day. Reduce meal size by 20%.

Repeat for 2–3 weeks.

**To get best results increase Resting Metabolic Rate (RMR) as well by doing the following**

Walk for 5 minutes at easy pace within your home in the morning. Reduce the meal size by 20%.

After walking rest for 15 minutes in bed.

Repeat the above 3 times in the morning and 3 times at night before sleeping.The more you rest after walking it will be better. The recommendation of 10 minutes is keeping in view busy schedule of people. 30 minutes is ideal.

#### Intermittent fasting####

Day 1 – Eat 50% of your food intake with 80% reduction in your water and other liquid intake.

Day 2 – Eat normal food and normal water.

**When a person is doing this, he can skip hydration dehydration cycles.**

For explanation of the above read my blog.

Dengue Cure

Dengue Cure

Dengue Cure

http://www.financialexpress.com/india-news/unique-dengue-case-in-delhi-you-will-be-horrified-at-what-this-girl-went-through/824322/

All the symptoms reported in the above news are of excessive fluid overload in the body. That is what I have been maintaining for last 3 years now.

I have seen 100% success rate in rocking immunity with no sore throat, cold and cough, rashes etc over last so many years.

I would like to report another case here.

A relative who is alcoholic reported loss of vision after a drinking session. Doctors said that there is blood between eye lens and ratina and they will try to manage the situation by medicines for about 1 month before deciding to operate for correcting the problem.

On way back I checked his water intake for last 2 days and asked him to stop drinking every thing water and liquid. In 36 hours he regained his eye vision.

The medicine system is taking such a long period of time in agreeing that over hydration is main cause for every disease.

Dengue or any other flu can be cured in 24 hours. Stop drinking water and other liquids for 24 hours the moment one feels even slightly feverish.

I can help but report the matter. I have doctors prescription of the patient that completely recovered from loss of vision as mentioned above.

 

Dengue Swine Flu Fever

One year back my brother’s children were tested positive for dengue. During that period I got fever and severe head ache. 

I came back home and lied on bed. The fever reading for 102.6 for next 12 hours. I stopped fluid intake of any type. I did not take any medicine. After 12 hours my fever and head ache started fading. By the time the fever completed 24 hours, I was back to normal.

Next day my son also got fever. He was also advised the same and was cured of fever within 24 hours.

Reasons, Cure and  Logic

The symptoms of Dengue are – fever, headache, muscle and joint pains, and a characteristic skin rash that is similar to measles. There is pain behind eyes as well. Pain behind eyes and fever is common to sinus.

5 years back when I was suffering from acute sinus, I found the cure.

I gave up all fluids for 48 hours and got rid of all seasonal ailments, sinus, flu etc.

The logic for sinus –

sinus is result of bacteria (infection), causes inflammation and swelling.

swelling is controlled when body fluids are reduced by 25% in 24 hours. Swelling causes inflammation to disappear.When there is no swelling and inflammation, infection is also cured.

As per pure science, fever (increase in body temperature) is caused when antibodies present in the body kills the bacteria. The outer shell of the bacteria is toxic. When the outer shell of the bacteria is released in blood, the toxic levels of the blood goes up. To get rid of those excessive toxics the immune system of the body increases the temperature. In high temperature the growth of the bacteria is reduced.

Due to reduced fluids in the body, the blood acid levels increase. The increased blood acid kills the bacteria at a faster pace.

But there is a need to exercise caution here. In case of people with high level of dehydration, the body enters into defence mode and the above things are reversed.

After a threshold limit, the body starts building excessive fluids by draining the cells and the fluid present outside arteries and capillaries.

So in case of a person drinking less then 3-4 glasses of water in 24 hours, the increase in fluid intake may work in opposite direction. The same may happen in case of people drinking lot of tea and other caffeine products.

Dengue Logic –

Dengue outbreak is there during season change. Why???

During change of temperature, the body changes the amount of water that is carried in the cells. However due to unmindful consumption of tea etc and use of air conditioning and heaters, this change of water carried in cells is not carried out properly.

So the nature has tried to create a defence system. The mosquitoes. The mosquitoes bite cause skin rash. That causes the cells to loose lot of water. But that water is still trapped inside the arteries. 

The perfect cure of dengue is – slow and gradual dehydration. But the only catch is that in case of dehydrated persons, the reduction in fluid intake may cause the build up of excessive fluids in the arteries

Water is both a diuretics and water retaining agent. One needs to understand when water will work as dehydrating agent and when it will work as diuretic.

As a thumb rule, if a rich man gets dengue he should give up fluids for 24 hours and eat other things as a normal person would eat.

In case of labour class person who does lot of physical labour and he usually has low water intake, there should be 6-8 glasses of water given in doses of 100 ml every 30-45 minutes.

In no case the above cure should take more than 24 hours to cure. So as soon as the fever sets in, one can try this cure as first 24 hours are not critical in any case.

Dengue Cure

How to cure dengue in 48 hours? Anybody who follows water routine mentioned in this post will not get dengue for 6 months. Those who have dengue will get relief in 48 hours.

 

How can you live disease free for more then 100 years?

 

How Life Style changes effect our Health?

How to over come the bad effects of Life Style changes?

Why this cure is 10 raised to the power 215 times more effective than Allopathy, Ayurved and Homeopathy all put together?

Allopaths, Ayurved and Homeopaths are not better than quacks. It is organised Quackery.

Life Style Diseases

These are diseases that increase with industrialisation of a country. A better way to describe life style diseases is – diseases that increase with increase in per capita income of the people.

With the increase in income people tend to eat more nutritious food, take more medicines. More food and more medicines cause increase in diseases.

Some of the Life Style Diseases are –

obesity
osteoporosis
arthritis
Alzheimer’s disease
depression
stroke
cancer
metabolic syndrome
atherosclerosis
asthma
Type 2 diabetes
chronic liver disease or cirrhosis
chronic obstructive pulmonary disease
heart disease
chronic renal failure

The diseases are increasing. The estimates for future suggest manifold increase in diseases. And the first explanation is life style changes are responsible for all this.

 

How does life style changes effect our health?

 

Is there a way to control the life style changes without sacrificing the change? Yes there is a much simpler way for that.

 

Health and immune system of a person is decided by quality and quantity of Blood. Whatever we eat and drink brings changes in our blood.

 

There are 1000s of minerals, vitamins, chemicals and bio matters that determine the health of a person. The worst part is that all these minerals, vitamins etc are inter linked. The changes in one of the minerals bring huge changes in rest of the things (minerals etc.). There is no scientific study of the relationship between these minerals and vitamins. In fact the most foolish thing is to try – to understand the relationship between these elements. As per simple mathematics taught in class 9, 10 the combinations (possibilities) of these relationships is 1 followed by 1 lac zeroes. There is no super computer which is capable of calculating these relationships even in 1 trillion trillion trillions years.

 

The possibilities of relationships in 128 element health system (if we assume that the total number of minerals, vitamins and molecules in human body are just 128) is 3.85 x 10 raised to the power 215. That is a very huge number to decipher even for a super computer. There is no possibility of making a super computer in next trillion years that can handle such a huge number.

 

Now think of 1000 or more health elements (minerals, vitamins etc). That is just a mad number.

 

And believe me – Allopathy, Ayurved and Homeopathy claim to decode such huge numbers. They must be very greedy people to cheat people with such numbers.

 

So what the 3 main medicines systems of the world are doing.

 

Allopathy, Ayurved and Homeopathy are keeping themselves busy in inventing new lies every day.

 

What is the value of work done by these 3 medicines systems in last 1000 years – ZERO

 

Why – the whole of the world is run by and for money. The pressures under which a normal person works is huge. That kills common sense of the people.

 

There is a very simple solution to these Life Style diseases which can be eliminated in 48 hours in any human body.

 

There is 5000 ml blood (fluid) in the human body.

 

At any given point of time some of the above referred health elements are is excess and some are in shortage. It is next to impossible for a super computer to calculate what is in excess and what is in shortage.

But Kidneys can do this job without much fuss. The kidneys do this job without making any noise day in day out.

Now I would love to refer to my old simple example of a glass of water and 1 spoon of salt.

Add 1 spoon of salt to a glass of water. Taste this mixture. If the salt appears to be more, add some more water to match the salt to our taste.

And if salt is less then our taste, reduce the amount of water to be added to the salt. Now the mixture will match our taste.

So to adjust the amount of any mineral in our blood, all that need to do is adjust the total amount of fluid in the body at any given point of time.

But usually the problem is that at any given point of time, there are some excesses and some shortages.

So the best course is to increase the water intake on Day 1 and reduce the water intake on Day 2.

The above routine of Day 1 and Day 2 takes care of Life Style imbalances causes due to wrong choice of foods and medicines.

So life style Diseases will disappear with removal of imbalances of minerals and vitamins. And that is free of cost.

And all the other infections, dengue, swine flu and E bola are all due to imbalances of fluid in the body. All these require adjustment of fluids and minerals.

Recap the Solution

Day 1 – 200 ml water every hour except the hour we take our meals. Normal meals to be taken on this day. Try to cut down on tea and other liquids. So water intake will be there from say 7 am to 10 pm.

Day 2 – No water or other fluids after 10 PM on day 1. So 10 PM on day 1 to 7 AM of Day 3 there will be no water or liquid intake. That is about 33 hours.

Day 3,4,5,6,7 – Drink 5-6 glass (total in 24 hours) water.

Repeat Day 1 to 7 till you get complete relief.

That will cure every disease on this earth.

This cure is better then allopathy, ayurved and homeopathy all put together by about 10 raised to the power 215 times. And that is such a huge number.

Dengue is due to fluid imbalance in the body

The funny part of Dengue Treatment is

There is no treatment or cure for Dengue as per Govt and leading institutes of health care in the world but –

Experienced Doctors and Nurses can help in decreasing mortality rates from more than 20% to less than 1%.

And this experience of doctors and nurses cannot be put in words. What could be bigger lie then this.

Dengue Facts

Dengue is also known as Dengue Haemorrhagic Fever. Check the definition of Haemorrhagic at http://www.medicinenet.com/script/main/art.asp?articlekey=3701

Haemorrhagic is defined as  – Pertaining to bleeding or the abnormal flow of blood or a free and forceful escape of blood.

Dengue is main cause of death among children in many countries. The other health conditions that effect the children primarily are – diarrhea, asthma, allergies, cold and cough etc. For a complete list of diseases effecting children click here. These are mainly due to fluid imbalance in the body.

Symptoms of Dengue are as under :-

  • Plasma leaking
  • Fluid accumulation
  • Respiratory distress
  • Severe bleeding
  • Organ impairment
  • Warning signs occur 3–7 days after the first symptoms in conjunction with a decrease in temperature (below 38°C/100°F)
  • Severe abdominal pain
  • Persistent vomiting
  • Rapid breathing
  • Bleeding gums
  • Fatigue
  • Restlessness

Sepsis symptoms are –

  • Body temperature is 99 to 100
  • Multiple organ failure
  • Rapid breathing
  • Usually Lungs failure is starting point of Sepsis.
  • Plasma leaking
  • Fluid accumulation
  • Respiratory distress
  • Severe bleeding

In 2014 I treated my father of severe sepsis by fluid regulation.

There is absolutely no reason why Dengue cannot be cured by following the same fluid regulation in 48 hours.

There are few differences as well in Dengue and Sepsis. Main difference is –

Dengue effects children mainly. Sepsis effects elderly mainly.

You must have heard that children and old are alike in many ways. Mainly the fluid regulation is not so well defined in young and old people. Both get catch cold very easily.

We can get into building the reasons for all this and may be quite winding process.

You can find the fluid regulation routines at – healthyindianow.in

Why the fluid regulation mentioned at healthyindianow.in will cure Dengue?

When a person increases fluid intake by taking water at fixed time intervals, it causes the body to loose excess fluids as a defence mechanism. But these mechanism stops working within few days.

So better course is to stop water intake on Day 2 to cause a perfect balance to be made in fluid in various compartments of the body.

For more information about various fluid compartments of human body please click here