Insomnia

Insomnia Insomnia Patient 55 year old person. No other health conditions. Used to sleep immediately after dinner. Used to get deep sleep within less than 5 minutes of hitting the bed. For last 6 months he was not able to sleep whole night. He was visibly scared because of this health condition. The Insomnia Cure - I told him if he does not get sleep this is too good for him. He can now really...

Insomnia & Depression

Insomnia & Depression Atkin Diet was introduced about 60 years back. People often use low carb diets to reduce weight. There has been no systematic study on the side effects of atkin diet. One of the serious side effects is Insomnia and depression. All over the world table sugar is decried over as being the worst for health, obesity and what not. This is very far away from truth. The most...